July Move Your *kitten* Challenge....
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Good going....floridacracker!0 -
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3 mile run
1 mile walk
treadmill today...too hot outside.
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3.5 mile ride in the sun which has finally arrived
21.6/800 -
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7/7 7 miles kayaked this morning.
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such a good afternoon went for a 3,7 mile walk
25.3/800 -
7/7 7 miles kayaked this morning.
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7 July 1.68
8 July 12.59
MTD 60.14
Ticker Updated
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7-1 Bike 25.2
7-4 Run/walk Intervals (treadmill) 4 + Spinning bike 5
7-7 Run/walk intervals (treadmill), 1.5, Sprint/walk intervals indoor track 1, exercise bike HR intervals 11
Totals: 47.70 -
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