ROCKNMIMI Member

Nice Work

Good for you. Keep up the good work from someone who knows the strugle!

If you loose your signal on your phone, you loose the satelite and that plays a part of the variances in distance as well.

Black Swan was my WTF Just Happened. Ive watched it twice, thought I missed something; got a little better understanding, I think the second time but I am not sure.

I too have Lupus. I have been lucky and have not had to take Prednisone long term. He puts puts me on a 12 day or 6 day steroid therapy when I have flairs. I retain fluid with or without the prednisone and have some tender areas write under my knees that I think is fluid. My weight fluctuates within 10 lbs within a 7 day…

You were a good size on day 1 but by day 30 I can see that you have toned up nicely. Great leg work.:smile:

Awesome work and determination! Kudos to you and your support system!

....someone said they don't shampoo. Maybe she meant she Co-washes. She washes her hair with conditioner instead of shampoo, like I do. When my hair is in its natural state I wash my hair maybe 3 to 4 times per week but with a natural conditioner instead of shampoo. I use a clarifying shampoo maybe once per month to remove…

I am in your shoes. I love my natural hair though....5 years in July. I thought about a relaxer but like you with two jobs I dont have time to worry about chemicals in my hair. I normaly wear it curly/kinky but was getting bored. I almost relaxed but remember I am one female who does not like to do her hair. On top of that…

Wonderful results, keep up the good work...

Thoughts and Prayers from North Carolina.

Your results are amazing! I need similiar results by my birthday! :)

30 Day Shred is a interval workout by Jillian Michaels. There are 3 levels, each level being approximately 22 minutes. You do 10 days of each level. She uses the 3,2,1 system. Each Level consists of a warm up exercise, then you do a couple of minutes of upper body,lower body and abs then you cool down. Google the reviews.…

I am going to start Friday 04/12/2013.

Awesome!! I need to get thde dust off of my JM DVD's.

Nice work!

Missing Me-Keyshia Cole

It does depend on the body shape and size. I am currently a size 12 , 5 ft 4 inches tall and I do not feel fat but my BMI indicates I am obese. I just need to tone up, but if that includes weight loss all is well. One of my coworkers wears a size 12 also and she is 40 lbs lighter than me. Is that not the weirdest thing?…

I too have been an habitual soda crinker, coca~cola. If I tried to go without one daily I would get extremely nauseated and light headed. My doctor suggested I wean myself of by having one periodically. For seven weeks now I have been only having 1 maybe 1 diet soda per day (I eventually want to eliminate the diet sodas…

I work in a Militarly Treatment Faclility (MTF) Clinic that provides services to Army and Airforce. Me personally I think if you want to get in the medical field their are more opportunities in the Army. Most MTF's on an army base are larger especially after BRAC (Base Realignment). . Everyone and everything is different.…

Keep them, they look nice.

People usually assume I am 25 pounds lighter than I really am. :smile:

Good Job!

5'4" HW 192 Size 14 Pants CW 184 Size 12 Pants I would love to be a size 8 but would be happy to see a 10.

I just recently joined the GRANDMOTHER CLUB. I do not want to be called "grandma or granny", I want to be called "MiMi". I will be ROCKN once I reach my weight lost goals so therefore "ROCKNMIMI". :)

Thanks for sharing your "BGR" story with me HONEY1017. Positive stories such as that are the one that "I" need to encourage me. Keep running...

I have been trying to get thru book one for 2 months and I love to read. I think the book was seriously over hyped. I do not like the writing style of the author.

I'm in there... Height 5' 4" CW 186, GW 166 by Christmas.

You look great. Keep up the good work.

You look awesome!! Congrats!!!