FitGirlNani Member

Seems like a MFP online relationship... Leave me alone = overbearing. Give her her space.

Once you're close to your 30's it's harder to lose weight, especially fat around your arms, back, and lower abs. :(

I've too have been thinking about this for myself. Thanks for all the helpful hints guys. As for the bra thing, I think you notice when your bra starts getting tighter from when it used to fit you fine, so bra thing has nothing to do with it. Just in the past year, I noticed my back fat around my bra and it had nothing to…

Yum to everything!!!

I've tried one a long time ago and it was disgusing. My two favorite brands are Athenos and Sabra.

Ah yes! Love this idea. :)

I won't know the exact calories that goes in what was made because it's potluck style.. but if I can remember what I ate, then yes.

I'm open! Add me if you'd like.

I forgot why I came on here... but, boobs.

Hummus is a reat choice and I'm totally obsessed with the Laughing Cow cheese wedges. My favorite is the reduced fat swiss cheese (35 cals.). I usually spread the cheese on wedge crackers, english muffin, etc. It goes with pretty much anything.

Love! Must have in my fridge.

Vodka Water is that the same as Tonic water? Just curious.

I don't care for coffee much unless 1) I'm hungover and need to go to work or 2) I really really need it to get through a work day due to lack of sleep... then I'll have a cup. I can honestly say maybe a cup every 4-6 weeks. Even then, it's just black. I drink my green tea every morning instead. As for Starbucks, I get the…

I go 1 whole egg, 1 egg white with cajun seasoning (less sodium than salt), spinach, onions, tomatoes, mushrooms, cilantro. Sometimes I only use a few of the veggie ingredients, sometimes all. Depends on what I have.

Got mine done when I was 19, wasn't painful at all. Still rocking it 10 years later! If you're not a trashy, it won't look trashy on you. ;)

I think people judge you, but they don't know your story. They have no idea how far you have come or how hard you workout/eat clean on a day to day basis. So who cares... let them judge all they want.

Count me in! :)

I don't plan any cheat days or meals, it just happens by chance. For example, if I know someone's birthday is coming up and there will be a party with generous amounts of yummy food, I'll eat clean for the week and have a little bit of the bad stuff, but more of the healthier options. It's all in moderation. I went out to…

I'm 5'5" and my heaviest was 158 lbs, which was in January of this year. My lightest was 134 lbs when I was 22. I don't have an exact number goal, but I would love to be under 140 lbs, so anywhere between 135-138 lbs.

28 been on here for a while because my friends introduced me to it, but they stopped coming on. Always looking for motivating friends and I work out at least 4 days a week! Mainly this month, I started taking eating clean and working out seriously and I want it to continue on. Feel free to add me! :)

I'm a secretary for a peace officer training department. I'm constantly on my computer, so MFP always has a window open. :)

Feel free to add me. I'm always looking for people who actually takes the time to log on everyday and is striving towards their goals. :)

I recently switched over to soy and almond milk versus regular. I don't have a problem with regular and will still drink it, but I personally just like the taste of soy and almond. Sometimes I drink a cup before bed if I feel like snacking, it shuts my stomach up. :)

Here are the songs that keeps me going while I'm running or on the elliptical: Run The World (Girls) - Beyonce Till the World Ends - Britney Spears We Found Love - Rihanna Turn Up the Music - Chris Brown One More Time - Daft Punk Bootylicious - Destiny's Child Move Your Body - Eiffel 65 All My Life - Foo Fighters The…

I'm not sure how familiar you are with the website Pinterest, but there are so many ideas and tips on there. From my personal experience, with that amount of weight, I usually start off with 3 sets of 12 reps. Here's a few links: http://pinterest.com/pin/280278776781208200/…

Moderation for sure. I think one a day is fine. Sub for mayo in a sandwich for lunch or add in a salad shouldn't be a problem. Same with almonds, olive oil; moderation.

Feel free to add me too! I'm always looking for people who are taking this serious. My friends that got me to join stopped coming on. lol

Add me too! I'm 28 going to be 29 soon and want to get back into shape! Goal is 135-140lbs, but mainly be healthy and toner. :)

Nick and Nora's Infinite Playlist

Homemade turkey chili with ground turkey, pinto beans, and kidney beans. Yum!