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Thanks bunches, hcd87 :)
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Thank you dBella! Appreciate it! :) & Thank you Suezy, I think I thanked you personally... but just in case ;)
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Thank you itzhoe! :)
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Thanks Kristen! :)
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Thank u Jane! glad to now be in your network!
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Thank you gorgeous!!!
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Thanks Ange! Yeah Bumblebee better move aside :laugh: :tongue:
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Thank you Kate! Much Appreciated :)
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Thank you Karen!!! Yay MFP/Fitbit Buddies! Love it!
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Thank you Wally!!! Yes, you can do it! Don't lose hope! We are in this together :bigsmile:
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Thank you Mellow :)
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Thank you Sharon! Appreciate it!
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Thanks hon! :heart:
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Hi Pusheen! Well, I wanted to lose 50 lbs in one year, but it took me about a year and a half. I was not disappointed... Weight loss requires a lot of patience. It will not just happen overnight! I set my goal on this site and let it tell me how many calories allowed per day. Easy peasy :) Started cutting out bad things…
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Thank you! Appreciate it!!!! Fully intend to keep smashing it :happy: :bigsmile:
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Honestly, I was always Happy... I think that is the key... starting off with an optimistic attitude and not letting anyone or anything bring you down! But yes, I definitely enjoy clothes shopping a lot more now :) Thanks for the Kind words!!! :wink:
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Thanks CoutryHoney!!! Appreciate the Congrats :)
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Now this is what I am talking about!!! I did a 10 day juice cleanse and it did help with weight loss and shift my mentality on food overall, but it also came with some adverse effects and I would not be keen to jump into one again right away. BUT, becoming empowered over food was a huge benefit to the cleanse... It helped…
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Honestly, the best advice I can give is to set small goals and use this site as your tool! Log your intake everyday and set small realistic goals. I wanted to lose 50 lbs (about 22 kgs) in one year, but it took me about a year and a half. I was not disappointed... Weight loss requires a lot of patience. It will not just…
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Of course Rita :smile:
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Please see all replies to the post. No there are 4 of us all over the age of 21 who have consented to doing this.
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And thank you Rocbola for your support. Yes, people can talk all day about things they have not tried... I was not trying to sell anything, just mainly talking about personal experience. To each his own.
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The toxins: The pizza, the French fries, the hamburgers, the processed foods,artificial sugars, the oil, the grease, the alcohol, nicotine, plus all the other chemicals and crap that leaves residues in our system... Do you need more than that? yes we get rid of some, but a lot is also retained.... I should say the juice…
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Thank you. Very informative... I am always open to getting more information on a topic, no matter what side of the spectrum. You are right... Our body is a machine and each part has a purpose... But even the best of machines get overloaded and need help sometimes.
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Thank you, missfitmt. I really appreciate you standing up for me. I did not post this for the haters, I posted this for the few people that might have been interested in it. I apologize for not clarifying some of the things, but that is why I referred people to my blog because it has more details in there. And I may not…
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Great Advice! Gives me Hope!:smile:
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Hi DiaryofaFitMom! Wow! I am not alone ;) My fiance is not allergic to dairy (at least not diagnosed), but when he has it he has serious GI problems and so we decided to try the dairy free thing and it seems to have helped. It has been a tough transition for me, but I feel like it has made me a lot healthier... Thank you…
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Also, http://allrecipes.com/recipes/healthy-recipes/special-diets/dairy-free/
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Just did a Delicious chicken marsala the other night... The recipe is here: http://allrecipes.com/Recipe/Chicken-Marsala/Detail.aspx?event8=1&prop24=SR_Thumb&e11=chicken%20marsala&e8=Quick%20Search&event10=1&e7=Recipe Some tips: Marsala wine is kind of tough to find (I found in the wine section - seems to be near imports)…
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For every negative comment you are getting, there are probably 10 positive comments that you are getting on the wonderful progress you have made. Please don't let rude people get you down. You are so inspiring and motivating. I don't know where you live, but seems some people there may have not been brought up right. The…