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Happy and Healthy 2014 (Before and After Pics)
When I look at this picture: All I see is this: LOL:laugh: ! No, but for reals... I am so proud of myself! I am my own success story! Half my size (from pants size 14-15 to now size 6-8, shirt size XL to S-M), From Obese to Normal BMI Range, from 200+ lbs at my highest to 140 lbs. Thank you to everyone who stuck with me…
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Juice Fasting : Time & Cost Breakdown
So you can handle the taste of fresh pressed (raw) juice, but the next hurdle is doing it on a regular basis to achieve those healthy benefits. One of the biggest excuses of why people don't do raw juice or let their juicer collect dust is: "No time or money." Living in the Central Valley of California, we should be…
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Fast Food
I was having a discussion with my family the other day about what fast food actually is. We all had differing opinions. I believe fast food is any food that has a drive thru. With that definition I have been fast-food free for a few months now. Others seemed to believe that anything that consists of standard hamburgers,…
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Tongue Implants for Weight Loss...EWWW
Just saw this on the news: http://www.medicaldaily.com/articles/16247/20130605/miracle-tongue-patch-surgery-causes-weight-loss.htm It's just disgusting what people will do to lose weight unhealthily fast. I am not a fan of crash diets, fad diets, magic weight loss pills, etc... Don't get brainwashed people! Make lifestyle…
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In Progress...
Almost six months ago. February 8th, 2012, to be exact. I remember eating at Las Casuelas Mexican Restaurant in Turlock with a couple of good friends, My and Maddy. We had just seen the movie "Women in Black" and decided to get some grub. I ordered what I thought was pretty healthy and small compared to many other things…