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FYI it was like the weight was put on over night, I felt like I woke up one day and my pants just wouldn't fit! like immediatly!
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This is very interesting to me because I had a few friends who had the IUD and LOST weight while on it, without having to do anything, and I was like "oh wow thats awesome I can't wait to get mine".....so I did, I've had it almost 2 years and have gained about 40 lbs, I'm sure not all it due to the IUD, but I was wondering…
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I sit all day at my job so 3 times a day for 15 mins I speed walk, and then 7 days a week I do Taebo for 30 mins. I also thought it seemed awfully high for caleries burned, but I'm putting what I'm doing. I also understand the eating back caleries thing, but it seems impossible, I'm just not that hungry LOL...I've been…
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Ok sorry, I'm new to this and I think I just unlocked my diary so you can see it. I have been very consistant with the diaries, putting in every oz. of everything I eat and drink. I'm just so frustrated and this is what always happens to me when I start a diet, i get frustrated and give up, hence the reason I'm 100lbs over…
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a lot of those places have specials for under 500 caleries, and some have *ask our chef to prepare this for under 500 calleries. I would ask if this is possible
