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Dear Greek Yogurt Haters, Mix it with some Almond Milk to thin it out. This does wonders for me. Add is your favorite fruit and WAAA-LAA, tasty!
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I like that brand of coconut flakes too!
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I wake up from the nap in a wierd mental fog, with my self-control tossed out the window, All I can think about are sweets. Today, my husband brought home a half-dozen cookies from Costco and there they were - waiting for me. I gobbled up three cookies after being awake around 10 to 15 minutes. I'd say this kind of…
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Mary Ellen, my mood and patience improves with the nap - my children thank me for it ;)
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How 'bout a healthy snack before the nap and a protein shake at bedtime? great suggestions, thanks!
