Coconut

munchietoomuchie Posts: 7 Member

March 2015 edited November 15 in Health and Weight Loss

Hello all, there has been a lot of hype recently about coconut oil. I'm wondering you can get similar benefits from plain, unsweetened coconut flakes?

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Replies

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  myheartsabattleground Posts: 2,040 Member

  March 2015

  I'm addicted to virgin pina coladas.

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  girlviernes Posts: 2,402 Member

  March 2015

  Good question, I eat those all the time. I'm assuming that you get good benefits from them. At the very least, they are delicious I love this brand: http://www.amazon.com/Edward-Sons-Trading-Co-Coconut/dp/B000F4D5IU/ref=sr_1_2?ie=UTF8&qid=1427318708&sr=8-2&keywords=let's+do+organic+coconut+flakes

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  munchietoomuchie Posts: 7 Member

  March 2015

  I like that brand of coconut flakes too!

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