Coconut

munchietoomuchie

Hello all, there has been a lot of hype recently about coconut oil. I'm wondering you can get similar benefits from plain, unsweetened coconut flakes?

myheartsabattleground

I'm addicted to virgin pina coladas.

girlviernes

Good question, I eat those all the time. I'm assuming that you get good benefits from them. At the very least, they are delicious I love this brand: http://www.amazon.com/Edward-Sons-Trading-Co-Coconut/dp/B000F4D5IU/ref=sr_1_2?ie=UTF8&qid=1427318708&sr=8-2&keywords=let's+do+organic+coconut+flakes

munchietoomuchie

I like that brand of coconut flakes too!