I've got a bad habit !
Well, I've got more than this one but here's the one I'd like this community to help me with :) I wake up early, 5:00 to 5:15 AM, to workout most weekday mornings. Then I get the kids off to school and I go to work. When I get home from work I often crash into a 30 to 40 minute power nap on the sofa. I wake up ravenous and…
