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  • Thank you all for your suggestions. I will try them all!!
    in bulgur Wheat Recipes Comment by EniBee October 2013
  • Crunch Time, lets Go! Week 5 Goal: 4000 Day 1: Rest day Day 2: 851calories (Insanity Day 29: Core Cardio & Balance (313) and walking (538)) Day 3: Day 4: Day 5: Day 6: Day 7: Total: 851 Left to go: 3149
    in Week 5 Day 1 of 2 Comment by EniBee September 2013
  • Week 5: Insanity - Cardio Core and Balance week. One day down, 5 to go! How soon after the workout should I be switching off my HRM? I ask because at the end of each session, my heart rate is still up and am still sweating. Does it matter? I don't want to be too obsessive about it, but I wait an extra minute. What do…
    in New Weekly Check-in 9/30 to 10/6 Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: 500 calories ( Insanity Day 22: Pure Cardio & Cardio Abs) Day 3: 807 calories ( Insanity Day 23: Cardio Power & Resistance and running/walking) Day 4: 500 calories ( Insanity Day 24: Plyometric Cardio Circuit)…
    in Week 4 - Day 7 - Burn 4000 Calories Challenge Comment by EniBee September 2013
  • I have completed 4 weeks of insanity!!!!!!!! So, glad! Now to face the recovery week.
    in New Weekly Check-in 9/23 to 9/29 Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: 500 calories ( Insanity Day 22: Pure Cardio & Cardio Abs) Day 3: 807 calories ( Insanity Day 23: Cardio Power & Resistance and running/walking) Day 4: 500 calories ( Insanity Day 24: Plyometric Cardio Circuit)…
    in Week 4 - Day 5 - Burn 4000 Calories A Week Challenge Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: 500 calories ( Insanity Day 22: Pure Cardio & Cardio Abs) Day 3: 807 calories ( Insanity Day 23: Cardio Power & Resistance and running/walking) Day 4: 500 calories ( Insanity Day 24: Plyometric Cardio Circuit)…
    in Week 4 - Day 4- Burn 4000 Calories Challenge Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: 500 calories ( Insanity Day 22: Pure Cardio & Cardio Abs) Day 3: 807 calories ( Insanity Day 23: Cardio Power & Resistance and running/walking) Day 4: Day 5: Day 6: Day 7: Total: 2278 Left to go: 1722
    in Week 4 - Day 3- Burn 4000 Calories Challenge Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: 500 calories ( Insanity Day 23: Pure Cardio & Cardio Abs) Day 3: Day 4: Day 5: Day 6: Day 7: Total: 1471 Left to go: 2529
    in Week 4- Day 2- Burn 4000 Calories Challenge Comment by EniBee September 2013
  • Week 4 Goal: 4000 Day 1: 971 Calories (Insanity Day 21: Plyometric Cardio Circuit (404) , Walking (567)) Day 2: Day 3: Day 4: Day 5: Day 6: Day 7: Total: 971 Left to go: 3029
    in Week 4 - Day 1 - Burn 4000 Calories A Week Challenge Comment by EniBee September 2013
  • September 18, 2013 8:20 pm Week 3 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: 360 calories burned (Day 16: Insanity Plyo Cardio Circuit) Day 4: 500 calories burned (Day 17: Insanity Pure Cardio and Cardio Abs) Day…
    in Week 3- Day 76- Burn 4000 calories Challenge Comment by EniBee September 2013
  • After reading your reply,I checked if my RunKeeper App could sink in with my HRM, but sadly not as it do not have bluetooth technology. It would have been very handy for me because I log all my activities on RunKeeper. Here in the UK, I paid £55 for my FT4 Polar HRM & Watch. Maybe when I am next in the States, I will buy…
    in MFP over calculates exercise calories? Comment by EniBee September 2013
  • I just got mine 2 weeks ago so, I am very new to HRMs. The first one I bought was quite cheap and the reason why was because it was just a wrist watch without a chest transmitter. To get a reading you had to put your finger on the wrist watch sensor. Needless to say that the readings were not good and to top it off, you…
    in MFP over calculates exercise calories? Comment by EniBee September 2013
  • Can't believe that tomorrow will be my last day of week 3! Really proud of my achievement. One day at a time!
    in New Weekly Check-in 9/16 to 9/22 Comment by EniBee September 2013
  • September 18, 2013 8:20 pm Week 3 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: 360 calories burned (Day 16: Insanity Plyo Cardio Circuit) Day 4: 500 calories burned (Day 17: Insanity Pure Cardio and Cardio Abs) Day…
    in Week 3- Day 6- Burn 4000 calories Challenge Comment by EniBee September 2013
  • September 18, 2013 8:20 pm Week 3 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: 360 calories burned (Day 16: Insanity Plyo Cardio Circuit) Day 4: 500 calories burned (Day 17: Insanity Pure Cardio and Cardio Abs) Day…
    in Week 3 - Day 5 - 4000 Calorie Burn Comment by EniBee September 2013
  • Week 3 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: 360 calories burned (Day 16: Insanity Plyo Cardio Circuit) Day 4: 500 calories burned (Day 17: Insanity Pure Cardio and Cardio Abs) Day 5: calories burned (how…
    in Burn 4000 Calories, Week 3, Day 4 Comment by EniBee September 2013
  • Week 1 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: 360 calories burned (Day 16: Insanity Plyo Cardio Circuit) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day…
    in Week 3 - Day 3 - Burn 4000 cals a week Comment by EniBee September 2013
  • Week 1 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: 967 calories burned (Day 15: Insanity Fit Test (246) and HIIT 1000 calorie workout (721)) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they…
    in Week 3-Day2-4000 calorie burn Comment by EniBee September 2013
  • Week 1 Goal: 4000 Day 1: 341 calories (Rest Day. Walking) Day 2: calories burned (how they were burned) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they were burned) Day 7:calories burned (how they were…
    in Week 3-Day 1-4000 Calorie Burn Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Day 7: Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for…
    in Week 2-Day7-4000 calorie burn Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Day 7: Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for…
    in Week 2-Day6-4000 calorie burn Comment by EniBee September 2013
  • LCFulmer & Teamryan90, Thanks for your comments. I will certainly stick to this insane workout routine! I will also try and replace both batteries before I do today's pure cardio and cardio abs routine. I've had the HRM for exactly a week, but I guess I don't know how long the batteries have been in both devices before I…
    in New Weekly Check-in 9/9 to 9/15 Comment by EniBee September 2013
  • I read recently that WW was losing business due to MFP. Althought I have never joined WW (I am much too cheap), I know that most people who join tend to put back the weight once they leave due mainly to lack of support, coaching and sharing that forms the basis of this type of diet system. The Dukan diet worked for me as I…
    in Weight Watchers? Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Day 7: Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for…
    in Week 2-Day 5- 4000 calorie burn Comment by EniBee September 2013
  • Yesterday was day 10 for me. Flew to Romania on Tuesday for a business trip. Did insanity in my hotel room and then hit the gym for an hour. Flew back to the UK yesterday and got home at about 7:30 PM and really did not feel like working out, talk less of doing Insanity!!! I asked my son, who was doing his biology…
    in New Weekly Check-in 9/9 to 9/15 Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for Insanity…
    in Week2-Day4-4000 calories burn Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for Insanity…
    in Week 2 - Day 3 - BURN 4000 calories a week Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for Insanity…
    in Week 2-Day 2 4000 calorie burn Comment by EniBee September 2013
  • Week 2 Goal: 4000 Day 1: 700 calories burnt (Insanity Rest Day. Desperate to test out my new HRM so I ran 10.40K to test. Compared calorie count to my usual gps running app RunKeeper and the difference was only 9 calories which was not too bad. I am a happy bunny!). Can't wait to use the HRM tomorrow during for Insanity…
    in Week 2 - Day 1 - Burn 4000 cals a week Comment by EniBee September 2013
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