EniBee Member

Done. Double Friday to do tomorrow, that is on Sunday.

Well done

I am trying to catch up with my exercises. I have not felt motivated cos of some recent bad news that I received. Trying to get back into things rights now. Speed 1.0. Done. Now to do Thursday's Cardio

Hoping to do this this evening. I hope it will be better than yesterday's total body circuit!

Done, but very hard going...

Wow! It's amazing the change that one week of exe cerise can produce!!! I'll post mine when I get a change and have worked out the difference. Question: why don't we just excersie 4-5 times a week, ALWAYS? Well done!

Done. Less difficult today, but not easy...

Well done 5000thangel!!! Keep it up.

PS: I did insanity a year and a half ago. It was murder! However, when I got to month 2, month 1 seemed so easy!!! That showed progress and how far my body and stamina has come. Stick at it and you will see a change in your fitness and body. I also did the 30DS prior to starting Insanity. Hope this helps!

@FRANNYXGLASSX, please continue. If we are all honest, we all are struggling to keep up with Shaun and his crew!!! I pause as well in places and follow Tanya when things get too tough, especially when I don't feel like 'feeling the exercise'. The saving grace for me is that once I have passed the half way line, then the…

Done

Thanks!!!!

Done

:s

Hi, this is a public group and anyone can join. So, I don't know why you are being restricted. I've sent you and invitation anyway.

Kimlp85, I use my basic Polar heart rate monitor. I guess it's not important to log your calorie burn just as long as you do the exercise. I find logging my calorie burn helps me just in case I want to eat back some of my calorie burn.

Hi. I am looking to start on Monday as well! I have just got back from a Cruise holiday and have put on a lot of weight. I watered T25 last year, but stopped becaus I found it 'boring' having just completed Insanity. I haven't done any exercise for a while so T25 should be a good place to start from. I am 5'6 and have…

Hi All, Thanks for all your comments. I have decided to only eat some of my calories and balance it out throughout the week. Although T25 is not as difficult as Insanity, I am finding it a bit of a struggle! This morning for example, I started Alpha Total Body Curcilt, but I had to give up after 4 minutes. I did not have…

On T25, am I supposed to eat my workout calories? I am following the meal plan, which is either 1200 or 1600 calories. Thanks.

I am back to regular exercise. Started Focus T25 today. I completed Insanity last November and decided to start over again. After completing month 1, I developed some pain on my side this was in December. So, I decide to give up on month two and fell back into not exercising regularly. Once the pain subsided, I started…

Hi, I am starting today as well. I did insanity last year and have just bought the T25 dvds. What do you intend to log on your page?

Hi Christy, Wow, this is a difficult on. The only thing I can think about is that since you will have to wash out all of the chlorine from your hair anyway, you have no other option but to wash and blow dry. When I use the pool, I make sure that my hair is in a protective style with extensions, not wigs! This means that I…

Thanks. I might just add a tablespoon of each of these oils and as you suggested a drop of rosemary essence. I have Olive, almond and coconut oils, but no jojoba oil, and if need to get rosemary essence from a health food shop. Thanks again!

Hi from Surrey, in the UK! So, where do I start??!!! I was natural and chemical free for a number of years, styling with twists, braids and weaves. However, a few years ago, i got tired of protective styling and wanted something different. So, i decided to start leaving my hair out even though I did not really know how to…

Hi again asp415, Thanks for the explanation. I would prefer a group as well, but since you are experimenting, I'll go with the flow. The good thing about the group is that it is easier to cut and paste your information without scrolling much etc. We'll see how it goes.

Week 1 Goal: 3500 Day 1: Rest (am sure I burnt today, but as I did not have my HRM, I decided to log zero) Day 2: 1186 calories burned (Insanity Day 22: Pure Cardio 375 and Threadmill 811) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were…

Hi asp415, Thanks for setting this up. Just one question, why have you decided to create it here and not as a group? Will it be easier to keep track of the daily/weekly activities.

Week 1 Goal: 3500 Day 1: Rest (am sure I burnt today, but as I did not have my HRM, I decided to log zero) Day 2: calories burned (how they were burned) Day 3: calories burned (how they were burned) Day 4:calories burned (how they were burned) Day 4: calories burned (how they were burned) Day 6:calories burned (how they…

Had Oats, semi-skimmed milk and Protien powder this morning and it was delish! Am so happy I found this thread. I have even told someone in my office who was also having oats this morning on ways to jazz up his oats. And yes, I stirred it in after cooking and only 331 calories. I will try making it with water rather than…