3beans3

I know the feeling...and I'm right there with you! it's an amazing feeling to see your body reach a new level. Keep it going!

man scape

@auntniecey, friendly smile

wifey...STOP IT RIGHT NOW!

I don't think water is a "myth", but most dietary guidelines are based on either nothing or assuming that everyone is the "average" height, weight, chemical composition. You should drink water to keep your organs and body hydrated. I use the pee color test all the time. I just drink more water when it gets too dark. Stiff…

I have been using fitnesspal and it instructs me to eat 1200 calories/day plus the amount I accumulate with exercise. I try to stay in the 1200 range even if I DO exercise. I never really go above 1400. I'm not sure if that's the best way, but the fitnesspal app doesn't tell me I'm eating too little as long as I eat at…

Why would you WANT to ask her at all? If she wanted you to know, she would tell you. And you looking at her with disgust while thinking that she is "skinny fat" is not going to open her up either. If she asks you your opinion about how she looks, that's a different story...then she has to be prepared for whatever you might…

Call me rude, but you have no obligation to answer his dumb questions. I work with a bunch of engineers who have NO social skills so I deal with this all the time. You can just say, "I'm sorry, did you have something work-related you needed help with" and completely ignore his personal questions. This same type of behavior…