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I"d move out... if you can afford it. Sounds like your Mom gets something out of sabbotaging you. If you can't move out, get a dorm fridge and clear out one cabinet as yours. Keep your food there, make your own meals. Make your own space within your Mom's space. I don't agree with the advice about having some self control.…
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I think what evileen99 is saying is add some protien. It burns longer. Your oatmeal will provide you with ready energy then the protien will take over and carry you to lunch or a morning snack.
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There is a vegan meetup in my area. www.meetup.com. If there are active meetup's in your area you might find some other Vegans that way.
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Hi All, I did LoseIt! on my smart phone for a couple of years but MFP has it all over LosIt!. So much better in many ways. I joined .... I think the 6th of this month and am down over 5# already. I've met some great people here already and I'm determined to log in every day. I am doing this for my health. I need to get…
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I got mine two weeks ago. Lost it after 5 days .... it popped off somewhere. I think it doesn't hold onto a pocket or a belt like it should and I don't wear a bra (probably the ideal place) since cross dressing went out of fashion. I tried to live without it for 3 days and realized that this was a device made for me (other…
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Sorry to hear that. Using the Fitbit?
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We love this potato salad: http://simplyrecipes.com/recipes/dads_potato_salad/ Just substitute extra firm tofu for the hard boiled eggs. If you try this, let me know what you think!
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I'm new as well... I'll send you a request.
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I'd like to loose 2 more pounds before the end of February and average 70,000 steps per week. That seems to be reasonable goals ... don't want set myself up for dissapointment.
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Hi Bill here, I'll be 57 in a few weeks. I'd like to start taking better care of myself. I feel like I'm off to a good start with MFP. I also use a pedometer and it has motivated me to be more active. I set a new best day for steps yesterday. My dog really liked it because she walked with me quite a bit. Only two pounds…
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OK, I got home I was at over 11K so I went for it and did my first 15K! Whooo hoooo! The dog's happy, she went with me on those last few thousand. She's totally sacked out now though. She'll sleep well tonight.
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OK, 15 k tomorrow! I got to 13k and change once... I look forward to it!
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Things changed for me when I got fed up being whipped around by the food.
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Not really a supplement but Quest bars have 20g each of protein for not too many calories. No weird sweeteners. I keep them on hand (home, car, work) for a quick alternative to worse choices when temptation rears its head.
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I am edging toward high veg, some dairy and fish so near Pescatarian? Pescatarian curious? Hah! I am betting that MFP will be a great success for me so I am looking for friends. This is my first post and I am not sure how to do the friend thing but will give it a try.