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I'm pretty sure water causes death. 100% of people who drink water will die =/
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I lost all my weight and went from a full C to a small A. I got my boobies done (implants, no lift) and am extremely pleased with my results. During weightloss: After weightloss After boobies:
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I took phentermine in the beginning of my weightloss, and yep, it helped me dropped the pounds like whoa. After realizing that it completely voided any appetite i had, i had to force myself to eat 3 healthy meals daily. If you can do this, you'll be fine. REMEMBER TO EAT. And yes, it puts stress on your heart, but it also…
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holy god youre hot.
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I've learned the best way to treat stretch marks. Accept them. I was a tiny kid, around 12, i ballooned out and got stretch marks on my belly, my back, thighs, arms. I lost all the weight and they're still there. But you know what? Don't care. They'll be there til the day I die. Just like freckles or moles or anything else…
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Def. bang. Hawt.
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profile pic, cant see any others, but damn
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bang yup yup
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supaaaahhmaaaaaaaaan!
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Holy crap batman.
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your story is like mine, sort of. I was chunky in high school went from 220-130, got pregnant, 220 and now down to 130 again haha. You look INCREDIBLE! Way to go!
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I lost my lady friends after losing 80lbs. I went from a C to an AA when it was all said and done. I couldnt handle it and got me some new girls, now theyre bigger than they were when I was bigger, and look 100x better. Aside from losing weight, its the best thing ive done for myself
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Holy crap. You come here often?
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Ahh i love this thread! Heres my before, trying desperately to get an angle in which you cant see my massive double chin and for the after
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Gosh youre pretty, before AND after
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5'2 SW:211 CW:143 GW:120
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This really, is a wonderful thing. It was also a terrible pitfall for me. I was always pretty overweight throughout my teens and early 20s, (25 now) During this time in a persons life, this is pretty much where you make all of your friends who will or will not last throughout your lifetime. When I lost weight, I noticed…
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I will happily walk your dog for you.
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Well, hot damn. ...You come here often?
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thank you all =D
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1200 cals/day Alternating jillians ripped in 30/killer buns and thighs 5x a week + pole dancing whenever i feel like it lol
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Tada
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Good god woman you look fabulous. How tall, if i can ask? also, you look SOOO much younger in the face!
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protein is not a magical supplement. It helps supply muscles and helps build bulk. If you exercise daily, then yes, you should intake your allotted amount of protein depending on what exercises you're doing. Cardio, it really makes no difference strength, weight training, Its best to get as much as possible to prevent…
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White,5'3 at heaviest 220, size 18 at lightest 130, size 9.
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Way to go, lady! First, you're beautiful, even when you weighed more. Second, the cancun pics, DAMN. I wish i looked that good.
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EITHER WAY YOU LOOK GREAT.
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In the beginning, i didn't work out at all. I lost down to about 155 (the first pic is 200ish) then I began 30 day shred. The 2nd pic was taken 10 days into the shred. You can see my before n during pics of the shred here --->…
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I really dont think i feel mentally fat, although other people seem to think I do. Example: I'm at work yesterday and a girl offers me some of her onion rings, I say, "Oh god no, I wish I could have those" She says, "You act like youre SOOOO fat. You can have some onion rings" I say, I WAS fat. I refuse to get that way…