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Fat to Fit in 10 months (Pics)
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Wowza!0
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Great job..... oh and thanks for making my day0
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whoa! amazing transformation! way to go! your hard work shows! very inspiring!0
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That was nice to look at LOL...great job!!!!!!!!!!!!0
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Well, hot damn.
...You come here often?0 -
You look great! Awesome job!0
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ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??0
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Wow! You look awesome!0
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Wow, awesome results0
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Congrats! You look fantastic!!0
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You look like a different person; congrats on your progress! Keep at it!0
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Wow, what a transformation. Congrats on your achievements!0
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Nice work but I think this is a scam:Wow. Thanks for so many nice replies!
If anyone was wondering I was 225 in the first pic and 195 in the second pic. All I did was count calories, cut out empty calories like pop, chips, candy ect, and I worked out 4-5 times a week. Also took my dog for an hour walk every day.
You just want someone to walk your dog. I'm not falling for this scam.0 -
Uuum my eyes be boingin' outta my head :blushing: :bigsmile: :flowerforyou: :smokin: Whoah hot damn.0
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You look great!!0
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WoW That's awesome.0
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You did awesome!! You look fantastic!0
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What a transformation! Congrats on your success!0
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Jesus Christ!0
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You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!
What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....0 -
Freaking Amazing! Just more proof I'm not working hard enough.
Great Job Man.0 -
ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??
I think if he loses 1 pound or less per week it could limit the amount of loose skin but its better to have a little bit of loose skin than a belly haha0 -
You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!
What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....
lol no dates yet (apply within ladies haha)
For my workouts I rotated between chest + tris, legs, and then back + shoulders + bis. I work out for around 60-90 minutes weight lifting. The only cardio I did was walking my dog but I recently started jogging for the health benefits.0 -
POW POW!!! awesome inspiration for the rest of us dude - thanks!0
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Awesome job!!0
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Very nicely done
Congrats
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this makes me feel better! I have changed my workout and lost inches but have gained weight.....your look amazing and your loss is only 5lbs!?!0 -
Is this for real? Wow! That's all I have to say, amazing!0
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Congratulations & Amazing !!0
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Wow you look great
congrats xx
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