Fat to Fit in 10 months (Pics)

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123578

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  • madi_lumpkins
    madi_lumpkins Posts: 17 Member
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    Freaking Amazing! Just more proof I'm not working hard enough.
    Great Job Man.
  • brad5d
    brad5d Posts: 26
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    ok question- my fiancee looks about the same size as you were- and he is worried about loose stomach skin- any tips??

    I think if he loses 1 pound or less per week it could limit the amount of loose skin but its better to have a little bit of loose skin than a belly haha
  • brad5d
    brad5d Posts: 26
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    You've already got a lot of nice replies (and potentially some dates), but another one won't hurt: Nicely done!

    What did you do 4-5 times a week besides walking your dog? Because that's some serious definition there was some lifting involved....

    lol no dates yet (apply within ladies haha)

    For my workouts I rotated between chest + tris, legs, and then back + shoulders + bis. I work out for around 60-90 minutes weight lifting. The only cardio I did was walking my dog but I recently started jogging for the health benefits.
  • rocket_ace
    rocket_ace Posts: 380 Member
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    POW POW!!! awesome inspiration for the rest of us dude - thanks!
  • adry20
    adry20 Posts: 82 Member
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    Awesome job!!
  • mumofsix
    mumofsix Posts: 28 Member
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    Very nicely done :) Congrats
  • kaylou
    kaylou Posts: 375 Member
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    9jhhfm.jpg
    5zk7bd.jpg

    this makes me feel better! I have changed my workout and lost inches but have gained weight.....your look amazing and your loss is only 5lbs!?!
  • Happyme2009
    Happyme2009 Posts: 233 Member
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    Is this for real? Wow! That's all I have to say, amazing!
  • rsm1972
    rsm1972 Posts: 283
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    Congratulations & Amazing !!
  • Sambytheway82
    Sambytheway82 Posts: 500
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    Wow you look great :) congrats xx
  • chunkydunk714
    chunkydunk714 Posts: 784 Member
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    What an accomplishment....almost seems fake! Great job on your success!!
  • oohmercyme
    oohmercyme Posts: 279 Member
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    RAWR :)
  • Kelseybee13
    Kelseybee13 Posts: 11
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    WOW! You look fantastic! Congratulations!
  • aj_20_04
    aj_20_04 Posts: 43
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    Good move giving it a shave m8
  • SarahofTwins
    SarahofTwins Posts: 1,169 Member
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    Wow, awesome transformation. Congrats to you :drinker:
  • Scottish_charlene_84
    Scottish_charlene_84 Posts: 986 Member
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    wow! hotty!!!
  • CristyMusicLovr
    CristyMusicLovr Posts: 179 Member
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    Sexy! lol Amazing transformation!
  • dym123
    dym123 Posts: 1,670 Member
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    Duuuuude....HAWT!
  • MeeshyBW
    MeeshyBW Posts: 382 Member
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    *Jaw hits floor*

    I need to lift heavier!
  • cmsu64113
    cmsu64113 Posts: 474 Member
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    Crazy good!

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