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I live in a super small town of about 1,100 people. We have one tiny grocery store. Not that I've seen anyone buy it (and probably wouldn't because everyone knows everyone), but our grocery store has condoms, pregnancy tests, and poloroid film cartridges BEHIND the counter. I have always cracked up at it since I was young.…
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Sounds just like me! 29, 5'4", work in an office, but 210. My goal is 150 too. I certainly need some motivation though. I'm trying to be more consistent with logging. I've not lost 1lb since December!
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Me too! You can add me!
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I think you should go to the doc and ask for them to test your resting metabolic rate. That way, you know for sure how many calories you burn while your body is at rest. The "normal" person my age burns about 2400 calories, however after being tested, I only burn about 1700. That's a huge gap. I haven't found a website…
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I do the same thing. I find it discouraging to see little to no results, but of course I still weigh myself every couple of days! As women I know our water retention has a lot to do with fluctuation. Caloric intake is the biggest key to success. I went to the doc and had my resting metobolic rate tested. I found instead of…
