arettaballantyne

Welcome I am new also and find that this site really gives the opportunity for support from family and great friends. You can add me if you wish. Again, welcome and best wishes.

Just remember that not everyone is a size 1. Some just don't understand when we decide to do something for ourselves. They don't count! You do!!!! Keep up with what you are doing and be proud of taking charge of your health. You will still be here when liver failure hits the drinker.

Try filling them with sauted veggies, your choice of which ones, then perhaps steam or saute until lightly browned.