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Matthewsfive WEEK 1 Saturday PW 163 CW 162
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Matthewsfive WEEK 1 Saturday PW 163 CW 162
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WOW really hate how big those pictures uploaded
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WOW, really hate how big those pictures uploaded
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No matter what the scale says tomorrow I've come a long way.
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@ELENA01 Awesome loss
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@raisedtoramble Just a thought make your cheat day the day after your weigh in day, I have done that and it really helps me stay away from the snacks.
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@jugar You always know what to say to make me feel better. Thank you and I really appreciate your friendship <3
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matthewsfive PW 162 CW 163 Not a good month, I will need to refocus and get going back in the right direction.
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matthewsfive PW 162 CW 163 Not a good month, I will need to refocus and get going back in the right direction.
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the weeks are getting longer and longer, I am having my kitchen redo and a major repair in my master shower and its a big mess. I feel that there is no where for me to go, the downstairs is all closed off and im stuck in my bedroom, they are telling me it will be 3-4 more weeks. Trying to eat healthy has been really hard.…
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@YinxFed I feel ya, I had a 2 pound gain this week but my scale is shows muscle weight gain from last weekend a drop in fat%, I call it a win. Needing a belt is an awesome plus, congrats
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@ells_runs We have your back, you got this
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Matthewsfive Saturday PW 160 CW 162 On the bright side I gained 1.4 pounds of muscle and lost .2% fat, so I call this a win.
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Matthewsfive Saturday PW 160 CW 162 On the bright side I gained 1.4 pounds of muscle and lost .2% fat, so I call this a win.
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@micki48 thanks that's really sweet of you. <3
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matthewsfive PW 160 CW 160
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matthewsfive PW 160 CW 160
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Found this article interesting
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Find this article interesting
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Don't mind the 10% scale in the center of the post
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@Keepingtrack1234 You're not alone, a lot of us have these same feelings. Losing weight, and our eating choices is the hardest thing I have ever experienced. It plays on our minds and some might say I'm crazy for saying that but unless you walk in our shoes no one knows the daily struggles we go through. You got this
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@micki48 Michele Hi, thanks for asking, they are going to make the decision whether to delay the date to August or November. As of June 1st the Hotel will be open but the venue for the Reception will not be. We are afraid if they stick with the June date or even going with the August date that they will be very limited on…
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Glad you didn't opt out, you got this
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Matthewsfive May Saturday Week 2 PW 161.8 CW 160 Sorry meant week 2
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Matthewsfive May Saturday Week 1 PW 161.8 CW 160
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Matthewsfive May Saturday Week 1 PW 161.8 CW 160
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Something I read today that really helped me..... Tips for dealing with discouraging thoughts, If you're thinking, "Ugh, I fell off the wagon by eating poorly this month," try, "What are some things I learned about myself this month?" It’s easy to feel down after a stretch of less-than-optimal eating. But scolding your…
