rjo921

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  • COMEDY REGION: ROUND 2 (1) Caddyshack (8 ) This is Spinal Tap (12) Ferris Bueller's Day Off (4) Blazing Saddles (3) Monty Python: Holy Grail (6) Ghostbusters (23) The Jerk (2) Airplane! (THE BEST MOVIE EVER MADE!!!!!!)
  • Pat Metheny is my all time favorite. But there are so many that have been mentioned....SRV, Joe Perry, Halen, Vai, Hendricks, Clapton, Waters, King, Brian May, wow...great question. There's Jimmy Page, Jack White, Angus Young....goodness there is so many. :glasses:
  • That's not cheesy.....that's sweet. :smile:
  • Thank you!
  • I'm sorry to read that.....everyone should have sweet dreams...not nightmares.
  • Yep....Olbermann....LOVE HIS VOICE!!!!!!!! That's OK if he never left. [/quote] If u dream about Keith Olbermann u need mental help...but then again so does he...make it a date you two crazy kids. [/quote] I will agree....I need help. Might not agree with everything he says....but I love the way he says it. Like I said in…
  • [/quote] Olbermann??? Surely you jest. If you let him in, he may never leave. [/quote] Yep....Olbermann....LOVE HIS VOICE!!!!!!!! That's OK if he never left.
  • Club MTV and Yo MTV Raps! Then there is Remote Control....(God Bless Ken Ober r.i.p.) Those were the days when they actually played music videos and not the CRAP that is on there now. AND IT IS CRAP!!!!!!!!!! :mad:
  • You need to find something that you can commit to for life.....it is a lifestyle now not a diet. I love carbs too. So I am trying to watch what I eat and what time I eat it. All the best to you and all of your efforts! :drinker:
  • Don't bother...don't waste your money on this....use that money to get a manicure or a pedicure for yourself.
  • You did not blow it....and do not be mad at yourself. You have worked hard and have made good choices.....so you didn't today. Tomorrow is another day...:smile:
  • Couldn't have said it better. Positive thoughts heading your way. I hope things get better for you. :flowerforyou:
  • That's awesome! :flowerforyou:
  • I am with you.....when I work out I want to be alone to do my thing. If you want to go with me then fine...but don't expect me to talk to you or hang around. I am there to get my stuff done and that's that. Tell your wife to go find a girlfriend to go play with at the gym.
  • I swear I am in the same boat as you are. I can write this same email word for word...I have started watching what I eat and exercising in January and I am not seeing the results that I thought that I would have achieved by now. But please, please, please hang in there...keep up your good work. It will eventually click and…
  • I would not ignore pain...take it from someone who has had two back surgeries. Stretching, an OTC pain reliever, and yoga will definately help!
    in Sciatica Comment by rjo921 April 2012
  • Your health and wellbeing is most important here. Like what many have said on this post...please talk to your doctor first before starting anything. Ask if there is anything you can do...yoga I think would be perfect...but again you would want to get their OK first before starting anything. I hope that you get everything…
  • By ensuring that you eat fewer calories than you burn, any successful diet puts your body into a starvation mode. During starvation the body burns its own stored glucose and fat to stay alive. During extended starvation, the body metabolizes muscles, connective tissue and vital organs. However, you can induce starvation…
    in Help! Comment by rjo921 April 2012
  • WELL SAID! DON"T GIVE UP!
  • OK...first of all you are way too hard on yourself. This is a journey...a change of life...it is not going to happen in one day. Regarding stress eating....I can totally relate. It is something that you just have to work on....try to find other things to get you through those tough times....drink some water....take a brief…
  • WHAT????????? :noway: Only the best movie of all time! That's OK...I know a lot of people have never seen it either. :wink: Never have I ever tried smoking pot or any illegal substance.
  • I know that I have a problem with that statement....eat more to weigh less. I have been heavy all of my life....now that I am 45 I am finally doing something about it and really making an effort to watch what I eat and exercise a hell of a lot more than what I normally have done in the past. My problem is that I have it…
  • To Lucky - welcome to the site! Now for that extra motivation....you stated that you started seeing results after a short week....that enough should be motiviation to see what you can achieve in 4 weeks. You can do this!!!!!!! :smile:
  • I have grown attached to the Biggest Loser DVD's.....I have Cardio Max and Power Sculpt. I just ordered Power Walk. I also have Jillian's 30 Day Shred....but I like Cardio Max and Power Sculpt better because they feature people who look like me. If they can do this crap so can I! :happy:
  • Yep....I agree! Jumping jacks and jump rope....CURSE JILLIAN AND BOB FOR MAKING US DO THEM!!!!!
  • I have been on them for about three weeks now and personally I have not noticed a difference. I have not lost any weight as a result of taking them...but I have heard you need to be on them for awhile to have a real affect. I figured that I would at least try this bottle out....if I don't start seeing results then I won't…
  • It all depends on work....if I am working late then I do my workouts in the morning....otherwise I do my workouts in the evening. I have not noticed a difference as far as having more energy during the day if I exercise during the morning...but I have anemia and other things that affect energy. It all depends on you...and…
  • I would not walk with ankle weights....as someone just posted it is very rough on your hips and knees. I use my ankle weights actually as hand weights when I walk. Or use a weighted vest as someone else recommended....just don't use them as you are walking. You will regret it later. :smile:
  • My doctor gave me a perscription for it and I tried it.....it did NOTHING for me. No weight loss, no energy, no nothing. Obviously that is just my experience. I would do more reading up on it to determine if it is something that is worth your time and expense to take. And in the long run it really does not matter what any…
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