-
Jari Love Extremely Ripped series
Hello everyone. Does anyone know where I can find a workout schedule for any of the Jari Love Programs....I just recently purchased Extremely Ripped, Extremely Ripped Hardcore, and Extremely Ripped and Chiseled....I would like to know if anyone has had any success in finding a workout routine schedule for her programs.…
-
Chalean Extreme Accelerated fat burning workout schedule
Hello everybody. I am currently doing Chalean Extreme and will be finished with the circuits this week. I have just gotten the accelerated fat burning workout series...but I see it does not come with a schedule of workouts that you should be doing each week. Does anyone know where I can get a schedule? thank you in advance
-
Using a Sportline heart monitor
Hello everyone. I have a sportline heart monitor/calorie counter that I use when I work out. I touch it often...say every two minutes as I am working out..... For instance......I have been doing Leslie Sansone's 5 mile Fat Burning Walk on a rather consistent basis....and I have been doing the full 5 miles. According to my…
-
vitamin deficeincy, working & exercise
I'm throwing this out there in hopes you can give me some advice. I work a full time job...like many of you I work over 40 hrs a week. For the summer I am working from 10:45 am to 8pm. Well, those are the hours that I am supposed to work. However, I have been going in at least an hour early if not more and work most nights…
-
Who do you dream about?
I will be the first to admit....I am a bit of an odd duck. I don't go for the traditional, good looking male. Don't get me wrong...George Clooney would not be turned away if he came to my door. But there are some other people that I would rather see first. So...in no particular order here is my list of people that I would…
-
adding exercses to database
Does anyone have any idea how to add exercies to the database? I am doing a combo of kettleworx and walking...but have no idea how to add the kettleworx workout sessions. thank you:smile:
-
chronic fatigue and weight loss
I am really trying to make a concerted effort to loose weight. I'm watching what I eat....keep myself hydrated with water...take my vitamins...and exercise at least 5 times a week...if not every day for about an hour. However, instead of getting that burst of energy that people say they get after they exercise...I am…
