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Congrats fellow brides! I am getting married in September and would love the support of others in my boat to stay motivated. I lost like 15lbs two years ago on MFP and have gained like 7 back...I'm only 5'1 so every pound is a HUGE *kitten* struggle. Please add me and let's get ready for all those pictures :smile:
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Wow this post came at the perfect time! I went through all my old bras last night and have about 5 that I wanted to either recycle or give away and after some googling couldn't find anywhere that would take them-also the material in bras ends up in landfills since none of it is recyclable. Then I saw this article on CNN…
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I have had similar weeks and I've learned that as long as I stay within a 2.5 pound radius I won't get upset-as in if I weight anywhere between 104-106.5 then I just attribute a slightly higher week to water weight/TOM/muscle weight etc. and if I fluctuate above 106.5 or below 104.0 then I start to reevaluate my routine. I…
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I have been told Rachel Bilson...as in Summer from the O.C...I will take it! Now she's my fitness/weight inspiration :)
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This is slightly off topic but worth a read-about the whole ridiculous notion that it's only fat people that are unhealthy if they're eating crap food whereas a skinny person is considered somewhat cool or even more attractive: http://backtoherroots.com/2012/07/20/the-one-where-i-rant-about-bacon/ Anyways-I agree-personal…
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This literally rocked my world when I read it and have since set a timer to get up and move at least twice and hour: http://www.nytimes.com/2011/04/17/magazine/mag-17sitting-t.html?_r=1&scp=1&sq=sitting&st=cse
