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im feeling fab I have lost 14 inches in 2 weeks so its working for me
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its a powder made up with fruit and veg and we make it into milk shakes using coconut milk, you have 2 shakes a day a meal and 2 snacks its not just juicing, i have been told the aches and the throbbing is all down to the toxins leaving my body.
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Jessie Pavelka
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omg congratulations, everyone needs you and Jackie in our lives what an inspiration, i think u should train anyone who was a big as you as we would trust you and you know how hard it is, i would definatley sign up, enjoy your new life :)
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Awww thank you guys it really helps, Im determined to get back on it and back to the gym ( I did mean 4 times a week sorry) Thanks for all the encouragement. Im just having a blip I hope, I have sooo much weight to lose not just to look good but to be healthy, its just weird how I could give up smoking as soon as I made my…
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are you drinking enough? i cant see many drinks on your diary, increase your water intake, and increase your protein it is harder for your body to digest so has to work hard and with training you are probably toning up and muscle weighs more than fat, i measeure my self every week as well so if i dont lose lbs i lose inchs…
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Hi I log in everyday and Im looking for buddies to as the more feedback and support you get the easier it is, please feel free to add me :)
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you could have a circulation problem, in the uk we would send u for bloods and a scan as the symptoms u r explaining could be dangerous, please see the doctor x
