jcrivello21

This is a great way to get new ideas for meal planning ;o) Hello I'm Jacki tghis is my first post on this thread.... Breakfast~ 1/4 cup egg beaters w/onion and red pepper, 2 pieces jennie o turkey bacon, 1 can tomato juice 5.5 oz, and some coffee w/ sf creamer Lunch~ chicken spinach salad with rasberry balsamic dressing…

LOL I do eat, I try to eat pretty good, but maybe eating more healthier food, and smaller portions more frequently. Thanks everyone so much for the advice, it really does help me to hear from others. ;o)

I'll have to try that acureese, because I switch up my cardio, but not my weights, and I'm just scared if I eat more I'll gain weight... Thanks to everyone that's given me advice.

Well I've been taking measurements about every 2 weeks, and maybe I'm doing it wrong, cause I really don't see too much difference, maybe less puffiness, or bloating in my tummy area thats it ;o( I started in Sept, and just kept upimg my workouts, and have been at a stand still for about 1.5 months on weightloss