Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2

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Replies

  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hello amberc , If you got rain I got rain. We have a ditch beside our house and it has been muddy all winter. I am sick and tire of it.

    also want to welcome all of our new comers here. We each enjoy reading what the others are eating. Have a wonderful week.


    :smooched: :heart: :smooched: Marie
  • amberc1982
    amberc1982 Posts: 468 Member
    Hello amberc , If you got rain I got rain. We have a ditch beside our house and it has been muddy all winter. I am sick and tire of it.

    also want to welcome all of our new comers here. We each enjoy reading what the others are eating. Have a wonderful week.


    :smooched: :heart: :smooched: Marie

    Yes it has been horrible. I don't have a yard anymore. It is more like a big lake.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    How do you like this nice sunshine today. Cold but pretty.

    Breakfast :flowerforyou: Chcolate chips flax muffin Coffee

    Lunch
    :flowerforyou: Roasted veggie, green beans and onions ,,,, grilled chicken Flax muffin

    Supper
    :flowerforyou: Grilled steak. califlower with cheese roasted

    Snacks Ricotta cheese, nuts and cheese
  • aerobicgirl
    aerobicgirl Posts: 354 Member
    hello my first time on this thread

    breakfast -kashi go lean crunch almond and flax a little over a cup bc i didn't want to leave a tsp in the bag
    1cup 1% milk

    snack - yoplait yogurt blueberry
    lunch chef salad - turkey ham spring and spinach lettuce- 1 boiled egg -
    dressing-spritz ranch (the one that sprays

    dinner- grilled salmon w/ veggies
  • amberc1982
    amberc1982 Posts: 468 Member
    Good morning.

    Morning wake up call (6:00am): Hot chocolate packet made with one cup of whole milk. (I need to buy some fat free)

    Breakfast (9:00am): One small banana, one packet of oatmeal with one tablespoon of clover honey and one tablespoon butter.

    Lunch (12:00pm): Salmon fillet, 1/2 cup of frozen peas, 1/2 cup of frozen corn and a Minute brown rice cup.

    Dinner: Not sure yet.. It will all depend on how many calories I burn off when I work out tonight. I am going to have to start getting up at 4:00 every morning again to work out. My son starts T-Ball soon and that means there won't be any time at night with all the games and all that. But I want him to do sports so I am willing to get up earlier.
  • jmdolan
    jmdolan Posts: 128
    HI ALL! Its Pretty snowy here in Boston!

    Breakfast: old fashion oats and a tbsp of pb

    Lunch: spaghetti Squash with 1/2 cup organic marinara and 4oz chicken

    Snack: atkins vanilla shake

    Dinner: Veggie burger with reduced fat cheese and tomato soup.

    Snack: Im going to have some cals left over but virtually no carbs.... any suggestions?
  • lindsay1982
    lindsay1982 Posts: 245 Member
    BREAKFAST
    Butter-Nut - Instant Hot Cocoa Mix, 1 Packet
    Quaker - Instant Oatmeal - Banana Bread Weight Control, 0.5 packet

    AM SNACK
    100 Calorie Right Bites - Fudge Shoppe Mini Fudge Stripes, 1 pouch
    Kellogg's - Special K Protein- Meal Bar- Chocolate Peanut Butter, 0.1 bar, b/c if was nasty
    Crystal Light on the Go - Natural Lemonade, 1/2 packet (2g)
    Pringles - Multi Grain (Original), 0.5 ounce (8 chips)

    LUNCH
    Hostess 100 Calorie Pack - Cinnamon Streusel Coffee Cake, 3 cakes
    Starkist - Tuna Salad Sandwhich - Ready <Chunk Light>, 3 oz
    Grapes - Raw, 2 cup
    Weight Watchers - String Cheese - Light (Mozarella), 1 stick (24 g)
    Pringles - Multigrain, 1 ounce (16 crisps)

    PM SNACK
    Dreyers - Sugar Free Fruit Bars, 2 bar
    Nabisco 100 Calorie Packs Strawberry - Fig Newtons Minis Whole Grain, 1 pack

    SUPPER
    Starkist - Tuna Salad Sandwhich - Ready <Chunk Light>, 3 oz
    Coca Cola - Coke Zero, 12 oz
    Pepperidge Farm - Goldfish Baked Cheddar , 15 pieces (30g/1.1 oz)
    Apples - Raw, with skin, 2 small (2-1/2" dia) (approx 4 per lb)
    Strawberries - Frozen, unsweetened, 20 berry
  • amberc1982
    amberc1982 Posts: 468 Member
    How are you enjoying the snow Marie? My son was loving it this morning. The Preschool is supposed to take all the kids outside later and let them play in it. He will be happy about that.

    Breakfast (7:30am): 1/2 of a Walmart Grape and Apple container.

    Snack (9:30am): 1 packet of oatmeal with a little butter added.

    Lunch (11:30am): Seafood soup from the local chinese food place.

    Snack (2:00pm): 1/2 bag of popcorn.

    Dinner (5:30pm): 1/2 a grilled pork chop, 1 cup of Minute instant brown rice, 2/3 cup of frozen corn and 2/3 cup of frozen peas.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Ambrec Its beautiful. I was just wondering about you, If you made it into work this morning. Its is beginning to get on the roads in front of our house now. Do be careful driving home.

    Breakfast :heart: scramble eggs, brocolli

    Lunch :heart: Chicken and veggies soup

    Supper :heart: More soup. SF Jello and ready whipped

    Snacks Nuts, ricotta sundae cheese
  • amberc1982
    amberc1982 Posts: 468 Member
    Ambrec Its beautiful. I was just wondering about you, If you made it into work this morning. Its is beginning to get on the roads in front of our house now. Do be careful driving home.

    I will. It is supposed to stop snowing then start raining and then start snowing again. The temps are going to drop also. I think tomorrow will be a pretty bad morning. At least that is what they are saying. Good thing today is my Friday and I don't have to move out of the house except to bring my son to Preschool. I would keep him home with me but it is his Valentines Day party and I know he really wants to go. Be safe and stay nice and warm.
  • amberc1982
    amberc1982 Posts: 468 Member
    Sorry double posted.
  • jmdolan
    jmdolan Posts: 128
    Breakfast: Atkins shake

    Midmorning: Oatmeal bagel with 2 tbsp cream cheese

    Lunch: 1 cup spaghettie squash with grilled chicken and 1/2 cup marinara

    Snack: Oatmeal Pancake

    Dinner: Not sure yet... might go to moms
  • shanerylee
    shanerylee Posts: 298 Member
    Breakfast- GNC Soy Protein 95 Shake
    Snack - Celery and two tsp of 1/3 fat cream cheez
    Lunch- Health Choice Steam Bowl
    Snack- Banana
    Dinner- 1 cup of homemade minestrone soup
    1 cup of fresh raspberries
    Snack- Stacys Pita chips
  • aerobicgirl
    aerobicgirl Posts: 354 Member
    HI ALL! Its Pretty snowy here in Boston!

    Breakfast: old fashion oats and a tbsp of pb

    Lunch: spaghetti Squash with 1/2 cup organic marinara and 4oz chicken

    Snack: atkins vanilla shake

    Dinner: Veggie burger with reduced fat cheese and tomato soup.

    Snack: Im going to have some cals left over but virtually no carbs.... any suggestions?

    where is your veggie burger from
  • lizzie84
    lizzie84 Posts: 54
    Breakfast: 1/4 cup Eggbeaters
    1/4 cup black beans
    1/4 cup homeade pico de gallo
    1 whole wheat tortilla
    coffee no creamer
    Lunch: 1 cup broccoli
    1/2 cup baby carrots
    2 oz. whole wheat spaghetti
    cooked in sauce made up of beef broth, teriyaki sauce and marmalade
    2% milk with 1 tbs. no sugar chocolate powder
    Dinner: Subway 6" turkey on 9 grain all veggies and no cheese
    small bag on Sun Chips shared with my hubby and daughter
    5 oz. pinot noir

    Snacks: Kashi bar
  • jyt2573
    jyt2573 Posts: 80
    *Bump*
  • lizzie84
    lizzie84 Posts: 54
    Breakfast: Great Value High Fiber Cinnamon Swirl Oatmeal with 2/3 cup of 2% milk
    coffee with skinny creamer
    1 cup 2% milk with 1 tbs. no sugar chocolate powder

    Lunch: Subway 6" turkey on Honey Oat with swiss, lettuce, cucumber, olives, pickles, banana peppers and spice mustard

    Dinner: Eggplant Pomodoro
    1/2 slice Texas Garlic Toast

    Snacks: Kashi bar
    5 oz. Pinot Noir
  • jcrivello21
    jcrivello21 Posts: 6
    This is a great way to get new ideas for meal planning ;o) Hello I'm Jacki tghis is my first post on this thread....

    Breakfast~ 1/4 cup egg beaters w/onion and red pepper, 2 pieces jennie o turkey bacon, 1 can tomato juice 5.5 oz, and some coffee w/ sf creamer
    Lunch~ chicken spinach salad with rasberry balsamic dressing
    Snack~muscle milk light 8floz
    Dinner~ Tillapia w/ mango salsa, brown rice 3/4 cup, and steamed broccoli

    Have a great day ;o)
  • CALIECAT
    CALIECAT Posts: 12,530 Member
    Hey we had a big snow storm yesterday. I guess Amberc sould not make it in this morning. The roads were pretty bad around here in the Dallas area. My brothe has a T-shirt and cap shop down the street from me and he spent the night here, He lives in Terrell , Texas. His wife was at home by herself and they lost power early this morning. But he will be able to make it home this afternoon OK I guess.

    Breakfast.....Scramble eggs, bell peppers, and onions. with cheese

    Lyunch....Chocolate chip flax muffin

    Supper....Grilled chicken and veggies

    Snacks,,,, nuts and ricotta cheese.

    Have a wonderful day.

    Marie
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
    Breakfast - hard boiled egg (running out the door)

    Lunch - Red Robin (I'm so weak!) Harvest apple salad (480 calories) which wasn't too bad.... then about 6 bites of the mountain of chocolate dessert which was another 400 calories!!!

    Dinner - Yeah. If I get on the treadmill to earn some more calories I'm going to have left over stuffed red peppers (venison and brown rice) - otherwise I'm going to have another hard boiled egg! And... yeah - a glass of wine!

    Snacks - sugar free peppermints and lots of hot green chai!
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