Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2

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  • mshay05
    mshay05 Posts: 229 Member
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    Happy Monday!

    Breakfast - 1/4 cup honey chex and 1/4 cup ff milk.
    Snack 1 - Hard boiled egg
    Lunch - Honey ham and provolone on homemade bread, 1/4 cup cottage cheese
    Snack 2- mixed nuts and yoplait fiber one yogurt
    Dinner - Probably left overs from last night.....
  • amberc1982
    amberc1982 Posts: 468 Member
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    Good morning.

    Breakfast: Lenders onion bagel with a little butter.

    Snack: Special K protein shake

    Lunch: Progresso reduced sodium minestrone soup w/some crackers

    Snack: Apple

    Dinner: Not sure. My husband will probably go to his favorite mexican place for lunch today and won't be hungry for dinner. So I can cook whatever healthy stuff I want for my son and I.
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

    Good morning everybody. See Ambrec has already been here. Good morning

    I just dropped in will be back later to post my meals. I seems to change my mind if I do it too early.

    I went to thearpist yesterday with my hips, legs and back. another cortisone shot. And a good work out, but pretty sore this morning.
    I am to take a bathing suit tomorrow to get in the water,

    See ya later
    Marie
  • mshay05
    mshay05 Posts: 229 Member
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    Morning All :flowerforyou:

    B- Chocolate peanut butter protein shake
    L- Half of a ham sandwich with provolone and mustard w/ green giant's just for one broccoli in cheese sauce
    D- Not sure yet, I have a class at the gym tonight till 7 so i'll be home late. Most likely left overs.
    Snacks - 1/8th cup mixed nuts, apple sauce, hard boiled egg and yogurt

    Water, water, water!!! I feel bloated today! :frown:
  • butterfly09
    butterfly09 Posts: 40 Member
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    Marie,
    It sounds like you are on the right track for getting back on your feet and out there walking more with Sammy. Hang in there.:smile:
  • butterfly09
    butterfly09 Posts: 40 Member
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    Breakfast: Sausage, Egg, & Cheese Buritto and Yoplait Light Yogurt

    Lunch: Ham on Whole Wheat 100 Calorie Bun with Happy Cow Swiss Cheese, Lettuce, & Mushrooms and One Serving of Plain Potatoe Chips

    Dinner: 2 Cups of Chicken Fried Rice and One Chicken Eggroll

    Snack: 2 Cups of Light Popcorn and an 8 oz Glass of 2% Milk
  • halfpint71
    halfpint71 Posts: 53 Member
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    Breakfast ... Egg White Sandwich on Light Bread
    Lunch... Bonless Skinless Chicken Thigh with Panko and Rosemary Steamed Cauliflower
    Dinner... Seared Sea Scallops with Tofu Noodles and Stir Fry Veggies

    Snack... Frozen Peaches Blended with Splenda and Ricotta
  • Tibur86
    Tibur86 Posts: 24
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    Breakfast- Mixed Fruit
    Lunch- 1/2 flat out bread, sara lee oven roasted turkey, monterey jack cheese, kettle corn rice snacks
    Snack- Blueberry Yogurt
    Dinner- Chicken Alfredo
    Snack- ?

    I got a new thing for christmas where i can write down my meals that i want to make for the week along with the grocery list. It is helping us to try a lot of new things this week!
  • courtney_love2001
    courtney_love2001 Posts: 1,468 Member
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    Breakfast: 1 cup Honey Bunches of Oats with Pecans, 1/2 cup 2% milk

    Lunch: pepper turkey, provolone, lettuce, light mayo, all toasted on an English muffin, some chips, a mandarin.

    Dinner: La Tortilla Factory tortilla, taco meat, 2% mexican cheese, light sour cream, salsa, fat free refried beans, some blue corn chips

    Snack: Making a smoothie!
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    Yesterday -

    Breakfast - Light Yogurt

    Lunch - :huh: 1/2 lb beef burger w/ smoked gouda, :grumble: medium fries, 1/2 cup applesauce- OOOPS!!!!

    Dinner - 6 oz red wine, .5 oz cheese

    Snacks - half an apple, sugar free mints

    :noway: HALF POUND BURGER WITH CHEESE AND FRIES??? WHAT WAS I THINKING?:noway:
  • mc2010
    mc2010 Posts: 3
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    Bump
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :flowerforyou: :flowerforyou: :flowerforyou:

    I'm back. Had a peaceful day.

    :heart: Breakfast flax muffin, coffee

    :heart: Lunch Vefies soup spinach flax muffin

    :heart: Snack Ricotta Sundae [ blood sugar getting low.]

    :heart: roasted chicken, turnips and spinach , spinach flax roll.

    Bedtime snack ricotta sundae with nut Walden no carb and no calories chocolate syrup. Whipp cream
  • amberc1982
    amberc1982 Posts: 468 Member
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    Well this morning I blew alot of my calories on an Dunkin Donuts onion bagel with cream cheese and a large hot chocolate. :angry: Now I have to be really good for the rest of the day. Not sure what I am eating. I am supposed to go out with the girls for lunch. Probably a salad with no dressing for me.
  • mshay05
    mshay05 Posts: 229 Member
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    Breakfast- Jimmy Dean D-Lights turkey sausage bowl with a non fat sugar free latte
    Snack 1 - Granny smith apple, mixed nuts
    Lunch- Ham and provolone sandwich w/ just for one broccoli, carrots in italian seasoning
    Snack 2 - 94% ff popcorn and maybe a raspberry fruit bar
    Dinner- Basil pesto chicken breast with shirataki noodles, green beans and a glass of white wine

    Have a great day everyone!
  • sineadmm
    sineadmm Posts: 190
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    Breakfast: 2 slices of toast, 1 slice of cheese, a tomato.

    Lunch: Life Slim - Choc Orange Meal Replacement Bar.

    Dinner: 1 vegetarian sausage, 1 soft roll.

    Snacks: Banana, satsuma,pear.
  • kicklikeaGIRL
    kicklikeaGIRL Posts: 867 Member
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    I've missed this thread!! Glad to have found it!!

    Breakfast- Sourdough Engligh Muffin
    Morning Snack- Strawberry Lite smoothie (Jamba Juice)

    Lunch -- whole wheat spaghetti, grilled chicken

    Afternoon Snack- Natural Almonds & Lite cheese stick

    Dinner- Homemade Taco Soup

    Evening Snack--- Haven't decided yet

    Trying to get my 1400 calories in today!! Its also going to be a running night & ChaLean Extreme! Pretty Excited!
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    Yesterday-

    Breakfast - Toast with Peanut Butter! (double fiber toast, 2TB peanut butter)
    Snack - apple, 5 sugar free starlight mints.
    Lunch - garlic chicken soup (1 cup homemade broth, 3 oz. roast chicken breast, 4 cloves roasted garlic), mashed cauliflower, broccoli.
    Snack - 1 toasted marshmallow (YUM) .5 oz cheese 1 glass of red wine
    Dinner - venison stew (venison, tomatoes, onion, garlic, wine, flour)
  • cdavis1126
    cdavis1126 Posts: 301 Member
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    breakfast: 2 small Ole corn tortillas, 1/4 cup fat free refried beans split between the two, 2 oz egg beaters split between the two.
    lunch: jennio o lean turkey burger on a pepperidge farm deli flat with 1 tsp spicy brown mustard, raw onion and tomato
    dinner: chicken cacciatore 1 1/2 cups over 1 cup whole wheat pasta and a salad.

    for snacks today I've had a smores luna bar and a sugar free jello pudding. my snack tonight will be 1 wedge of laughing cow cheese on a salt free rice cake.

    i'm loving life!!!
  • CALIECAT
    CALIECAT Posts: 12,530 Member
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    :heart: :drinker: :heart: :drinker: :heart: :drinker: :heart:
    :heart: Good evening folks/ ::
    :heart: Breakfast---scramble egg, flax muffin
    :heart: Lunch---bowl of chicken ,veggies soup
    :heart: Snack Greek yogurt :
    :heart: Roasted chicken and roasted turnips
    :heart: bedtime snack---greek yogurt
    :heart: :drinker: :heart: :drinker: :heart: :drinker: :heart:
  • HonestOmnivore
    HonestOmnivore Posts: 1,356 Member
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    Hello Friends!

    Breakfast - 1/2 cup 2% cottage cheese & 1/4 cup blueberries, green chai
    Lunch - small granny smith apple and a hard boiled egg (rushed!)
    Dinner - left over venison stew, bread and wine
    snack - sugar free starlight mints, tea, 1 marshmallow

    Tomorrow I eat out for lunch so lets keep our fingers crossed!

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