Whats for BREAKFAST, LUNCH, AND DINNER.....SNACKS....PART 2

mshay05

Happy Monday!

Breakfast - 1/4 cup honey chex and 1/4 cup ff milk.
Snack 1 - Hard boiled egg
Lunch - Honey ham and provolone on homemade bread, 1/4 cup cottage cheese
Snack 2- mixed nuts and yoplait fiber one yogurt
Dinner - Probably left overs from last night.....

amberc1982

Good morning.

Breakfast: Lenders onion bagel with a little butter.

Snack: Special K protein shake

Lunch: Progresso reduced sodium minestrone soup w/some crackers

Snack: Apple

Dinner: Not sure. My husband will probably go to his favorite mexican place for lunch today and won't be hungry for dinner. So I can cook whatever healthy stuff I want for my son and I.

CALIECAT

:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

Good morning everybody. See Ambrec has already been here. Good morning

I just dropped in will be back later to post my meals. I seems to change my mind if I do it too early.

I went to thearpist yesterday with my hips, legs and back. another cortisone shot. And a good work out, but pretty sore this morning.
I am to take a bathing suit tomorrow to get in the water,

See ya later
Marie

mshay05

Morning All :flowerforyou:

B- Chocolate peanut butter protein shake
L- Half of a ham sandwich with provolone and mustard w/ green giant's just for one broccoli in cheese sauce
D- Not sure yet, I have a class at the gym tonight till 7 so i'll be home late. Most likely left overs.
Snacks - 1/8th cup mixed nuts, apple sauce, hard boiled egg and yogurt

Water, water, water!!! I feel bloated today! :frown:

butterfly09

Marie,
It sounds like you are on the right track for getting back on your feet and out there walking more with Sammy. Hang in there.

butterfly09

Breakfast: Sausage, Egg, & Cheese Buritto and Yoplait Light Yogurt

Lunch: Ham on Whole Wheat 100 Calorie Bun with Happy Cow Swiss Cheese, Lettuce, & Mushrooms and One Serving of Plain Potatoe Chips

Dinner: 2 Cups of Chicken Fried Rice and One Chicken Eggroll

Snack: 2 Cups of Light Popcorn and an 8 oz Glass of 2% Milk

halfpint71

Breakfast ... Egg White Sandwich on Light Bread
Lunch... Bonless Skinless Chicken Thigh with Panko and Rosemary Steamed Cauliflower
Dinner... Seared Sea Scallops with Tofu Noodles and Stir Fry Veggies

Snack... Frozen Peaches Blended with Splenda and Ricotta

Tibur86

Breakfast- Mixed Fruit
Lunch- 1/2 flat out bread, sara lee oven roasted turkey, monterey jack cheese, kettle corn rice snacks
Snack- Blueberry Yogurt
Dinner- Chicken Alfredo
Snack- ?

I got a new thing for christmas where i can write down my meals that i want to make for the week along with the grocery list. It is helping us to try a lot of new things this week!

courtney_love2001

Breakfast: 1 cup Honey Bunches of Oats with Pecans, 1/2 cup 2% milk

Lunch: pepper turkey, provolone, lettuce, light mayo, all toasted on an English muffin, some chips, a mandarin.

Dinner: La Tortilla Factory tortilla, taco meat, 2% mexican cheese, light sour cream, salsa, fat free refried beans, some blue corn chips

Snack: Making a smoothie!

HonestOmnivore

Yesterday -

Breakfast - Light Yogurt

Lunch - :huh: 1/2 lb beef burger w/ smoked gouda, :grumble: medium fries, 1/2 cup applesauce- OOOPS!!!!

Dinner - 6 oz red wine, .5 oz cheese

Snacks - half an apple, sugar free mints

:noway: HALF POUND BURGER WITH CHEESE AND FRIES??? WHAT WAS I THINKING?:noway:

mc2010

Bump

CALIECAT

:flowerforyou: :flowerforyou: :flowerforyou:

I'm back. Had a peaceful day.

Breakfast flax muffin, coffee

Lunch Vefies soup spinach flax muffin

Snack Ricotta Sundae [ blood sugar getting low.]

roasted chicken, turnips and spinach , spinach flax roll.

Bedtime snack ricotta sundae with nut Walden no carb and no calories chocolate syrup. Whipp cream

amberc1982

Well this morning I blew alot of my calories on an Dunkin Donuts onion bagel with cream cheese and a large hot chocolate. Now I have to be really good for the rest of the day. Not sure what I am eating. I am supposed to go out with the girls for lunch. Probably a salad with no dressing for me.

mshay05

Breakfast- Jimmy Dean D-Lights turkey sausage bowl with a non fat sugar free latte
Snack 1 - Granny smith apple, mixed nuts
Lunch- Ham and provolone sandwich w/ just for one broccoli, carrots in italian seasoning
Snack 2 - 94% ff popcorn and maybe a raspberry fruit bar
Dinner- Basil pesto chicken breast with shirataki noodles, green beans and a glass of white wine

Have a great day everyone!

sineadmm

Breakfast: 2 slices of toast, 1 slice of cheese, a tomato.

Lunch: Life Slim - Choc Orange Meal Replacement Bar.

Dinner: 1 vegetarian sausage, 1 soft roll.

Snacks: Banana, satsuma,pear.

kicklikeaGIRL

I've missed this thread!! Glad to have found it!!

Breakfast- Sourdough Engligh Muffin
Morning Snack- Strawberry Lite smoothie (Jamba Juice)

Lunch -- whole wheat spaghetti, grilled chicken

Afternoon Snack- Natural Almonds & Lite cheese stick

Dinner- Homemade Taco Soup

Evening Snack--- Haven't decided yet

Trying to get my 1400 calories in today!! Its also going to be a running night & ChaLean Extreme! Pretty Excited!

HonestOmnivore

Yesterday-

Breakfast - Toast with Peanut Butter! (double fiber toast, 2TB peanut butter)
Snack - apple, 5 sugar free starlight mints.
Lunch - garlic chicken soup (1 cup homemade broth, 3 oz. roast chicken breast, 4 cloves roasted garlic), mashed cauliflower, broccoli.
Snack - 1 toasted marshmallow (YUM) .5 oz cheese 1 glass of red wine
Dinner - venison stew (venison, tomatoes, onion, garlic, wine, flour)

cdavis1126

breakfast: 2 small Ole corn tortillas, 1/4 cup fat free refried beans split between the two, 2 oz egg beaters split between the two.
lunch: jennio o lean turkey burger on a pepperidge farm deli flat with 1 tsp spicy brown mustard, raw onion and tomato
dinner: chicken cacciatore 1 1/2 cups over 1 cup whole wheat pasta and a salad.

for snacks today I've had a smores luna bar and a sugar free jello pudding. my snack tonight will be 1 wedge of laughing cow cheese on a salt free rice cake.

i'm loving life!!!

CALIECAT

:drinker: :drinker: :drinker:
Good evening folks/ ::
Breakfast---scramble egg, flax muffin
Lunch---bowl of chicken ,veggies soup
Snack Greek yogurt :
Roasted chicken and roasted turnips
bedtime snack---greek yogurt
:drinker: :drinker: :drinker:

HonestOmnivore

Hello Friends!

Breakfast - 1/2 cup 2% cottage cheese & 1/4 cup blueberries, green chai
Lunch - small granny smith apple and a hard boiled egg (rushed!)
Dinner - left over venison stew, bread and wine
snack - sugar free starlight mints, tea, 1 marshmallow

Tomorrow I eat out for lunch so lets keep our fingers crossed!

ivykivy

Breakfast - grits with butter
Snack- 1/4 cup mixed nuts and a chicken strip
Lunch- 1 plain chobani greek yogurt and 1 plain yogurt with walnuts and honey
Dinner- beef and beans, broccoli
Snack- yogurt, tilapia

naturelover

Breakfast-Go Lean Kashi Honey and Cinnamon Oatmeal made with water, and blueberries (10), coffee
Lunch-Activia Light key lime yogurt, rice cake and 2 TBSP peanut butter
Dinner-chicken, roasted veggies
Snack-oil-popped popcorn (1 cup)

CALIECAT

:flowerforyou:

Breakfast-Go Lean Kashi Honey and Cinnamon Oatmeal made with water, and blueberries (10), coffee
Lunch-Activia Light key lime yogurt, rice cake and 2 TBSP peanut butter
Dinner-chicken, roasted veggies
Snack-oil-popped popcorn (1 cup)

:flowerforyou: :flowerforyou: :flowerforyou:

welcome naturelover. I see this is your first post. MFP is a wonderfu. site. You will love it. Let us know if you need any help.
Marie

amberc1982

Good morning.

Breakfast: Peaches and cream oatmeal

Snack: Protein shake

Lunch: Smart Ones

Snack: Apple

Dinner: Not sure yet.

mshay05

Morning!! :flowerforyou:

Breakfast- 1/2 ff milk w/ 1/2 cup honey chex
Snack 1 - Hard boiled egg w/ 1/2 apple
Lunch- lean brisket w/ homemade baked beans
Snack 2 - mixed nuts w/ string cheese
Dinner - Most likely grilled chicken breast w/ mixed veggies.

CALIECAT

:drinker: :drinker: :drinker: :drinker:

Breakfast----Flax muffin coffee

Lunch

---

Grilled pokr chop, Cabbage and sour cream

Supper--- BBq Steak, cabbage and Sour cream

Snacks veggies and greek yogurt

:drinker: :drinker: :drinker: :drinker:

Marie

I got to change my ticker yesterday. A 5 lb lost WHO HOO

Gidget86

Love this Topic, gives me great ideas. I would like to join and share.

Breakfast: Beachbody Shakeology chocolate with 1/2 cup blackberries.
Skinny latte

Lunch: Salad somewhere.

Snack: Greek yogurt w/little pack of Splenda

Dinner: Tilapia and curried cauliflower.

Going to try and resist the glass of wine tonight, since I've started this diet its been giving my headaches at night.

CALIECAT

You are in. and good luck on your journey. Glad to have you around. 2Bskinny

exercise, eat those veggies and drink that water

Marie

courtney_love2001

Hey all! Looks like a carb-alicious day for me! hehe

Breakfast: 1/2 grapefruit w/ 1/2 packet Truvia

Lunch: homemade tuna salad with albacore tuna, sweet relish, light mayo, 1/2 boiled egg, and onions; lettuce, on an English muffin, light chips

Snack: Yoplait thick and creamy light strawberry with some Bear Naked Fit granola sprinkled in, 1 medium granny smith apple with fat free caramel dip, 4 cups coffee

Dinner: 1 cup wild mushroom agnolotti, Newman's fire-roasted tomato sauce, 1 ciabatta roll, 2/3 cup broccoli and cheese steamers, some sauteed mushrooms for the pasta

sineadmm

Breakfast: 2 slices of wholgrain bread. 1 slice of cheese. Pear.

Lunch: Pitta bread,salsa, peppers. Banana.

Dinner: wholegrain bread, lettuce, beetroot, meal replacement shake.

snacks: cookie crisp cereal.

Total: 1200 cals