garygudz

great post everyone thank you for your input. i have a family history of high cholesterol and high bp and as i reached my high water mark weight wise mine spiraled out of control. (triglycerides 575) I am now taking bp meds and meds to lower triglycerides and cholesterol but the doctor said i maybe able to get off them if…

Thanks for your advise

Thank I will check that out

Thanks for the input Brian and kitten.i like tuna and mahi I I'll try that I love to catch salmon but do not care to eat it unless its smoked salmon!

Bump

i live in wasilla but am currently working out of town in juneau