Leylaos Member

I'm on day 7 feel free to add me ,I'm so happy as weight is going down

Masha Allah very good sister I find it easy to have healthy suhoor ad I'm at home, but if tar is at inlaws n they never supply healthy foods lol I've hinted a few times also my sister inlaws want to do all cooking n I don't get a say , n if I try n avoid the food t he all gang up lol, I kinda just pretend I feel heartburn…

Don't be scared having a baby makes it all worth it, stretch marks fade n don't really bother me as much but I gained a lot when pregnant I'm not very tall n I felt awful n a lot people enjoyed to see me fat as I had a nice figure before so some got joy n rubbed it in a bit lol, also I hated feeling weak and having two…

Assalamu aleykum add me :-)

Thank you :-)

Yes it's definitely worth it my kids have healthier, happier mum who can play with them without feeling tired lol

Thank ladies x

Thank you hope all goes well for you x

Amazing loss well done you look fantastic a

Thank I see you have done amazing job well donedonea

Wow there people dieing of starvation and you thrown food in the bin because its high carb ??

You look amazing well done

I made some protein bars very tasty I didn't reAlly measure ingredients just mixed to taste and made sure was not to dry or too sticky Organic rolled oats 1 cup Whey protein powder Natural honey Whole earth crunchy peanut butter Natural yogurt And few rice crispies I greased a baking tray flat out the mixture on to the…

How do you guys post pics ? You all look amazing great job

Thank you

You look amazing wow

mashAllah brother sounds delish im on high protein diet so i love these ideas to make something differnt with my shake jazackAllahu khairan

mashAllah where u both live?i though 16 hours was a long fast inshallah we can do it as we love Allah n we fast for Allah :) ramadan mubarak

Halal Tasty low fat recipes (homemade) this group has many muslims salam aleykum

you inspire me ur amazing n beautiful well done

inshallah will do sister thank you :)

so sorry to hear ur story but im glad u made a group my mother and aunte have fms and my cousin has it now also i see how hard it is,i have all the symptoms for it but when i go to gp the dont test me for it so ive kinda gave up n just follow advice thats given to my mum ,i know that eating healthy is very important so…

inshAllah not long sisters :)

u look amazing so beautiful i bet guys treat u good now lol x (btw u was still pretty b4 tho)

everything u said makes sense thank u so much hope ur weight loss journey continues well keep at he good work :)

u might not be able to do tonight but when i have mince i lke to make aloo keema (potato n mince curry) very easy n quick to make n can be healthy if u use fry light or olive oil n add mixed veg into it very tasty too .many recipes on google

thank you u made me feel much better my waist is 34 inches i wanna get back to atleast 28 n my hip n bust 40 inches ur right is importnant is just when u go to gp they make such a fuss about bmi

thank you :)

thanks for ur answer ok so im burning fat will it show on scale or only body fat %?

i want to know about scales as im wanting to burn body fat n be in healthy bmi range so if im burning fat would it show on the scale?