Replies
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.1kg UGW: 57-59kg Historic Round Data 03/24 - 61.1kg (+1.0) - Expected to be higher than this today! I did a 10 mile trail run yesterday and enjoyed a salty, high-carb, high-cal feast for dinner. Bit dehydrated still too. Plan today: rehydrate and not overeat to…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 60.1kg / 132.5lb UGW: 57-59kg Historic Round Data 03/24 - 03/25 - 03/26 - 03/27 - 03/28 - 03/29 - 03/30 - 03/31 - 04/01 - 04/02 - GW: 58.9kg
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 62.1kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg (-1.0) - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg (-1.0) - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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I'm in! Thanks @GrandmaJackie for posting :) Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: UGW: 57-59kg
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg (-1.0) - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg (-1.0) - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg (-1.0) - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.5kg 03/15 - 62.6kg 03/16 - 60.5kg 03/17 - 62.7kg 03/18 - 61.7kg - I have been totally AWOL! It's been a bit of a wobbly week, lots of stress and bad food…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 - 62.1kg (+0.9kg) - Deliberately had a little fun with my dinner last night. Thoroughly enjoyed every bite and am ready to get stuck in to this new challenge! Did a…
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Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.2kg / 134.9lb UGW: 57.5-59kg / 125-130lb R71 GW: 59.5kg / 131.1lb Day/Weight/Comment 03/13 - 61.2kg 03/14 03/15 03/16 03/17 03/18 03/19 03/20 03/21 03/22 03/23 - GW - 59.5kg / 131.1lb
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Daily Summaries R70 Summary Average calories: 1844 kcals Start weight: 136.4 lb End weight: 134.9 lb Average weight: 134.2 lb Total loss: -1.5 lb See you all next round!
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) - Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) - Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135,132.2 131.1 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135 132.2 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 134 (-2.4lb) Woah! OK so there's obviously some water…
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SW (2012) - 199lb CW - 138lb GW - 125-130lb R70 GW: 136.4 135 Day/Weight/Comment 03/03 - 138.4 03/04 - 136.4 (-2lb) Off to a quick start! Must have had a light day yesterday or something so am already at goal this round... Let's see if it sticks 03/05 - 03/06 - 03/07 - 03/08 - 03/09 - 03/10 - 03/11 - 03/12 - 03/13 - GW:…
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Lunches and dinners prepped for the week! Feeling excited about this Round, bring on Day 1 :)
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I'm back after about 6 months off. Need a little extra motivation to get back into my maintenance bracket. Long distance partner coming to visit mid-April so I have a date to aim for! SW (2012) - 199lb CW - 138lb GW - 130lb R70 GW: -1.5lb Day/Weight/Comment 03/04 03/05 03/06 03/07 03/08 03/09 03/10 03/11 03/12 03/13 - GW:…
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R44 SW: 60.6kg R44 GW: 60.2kg Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg (+1.0kg) - Had a wonderful…
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R44 SW: 60.6kg R44 GW: 60.2kg Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg (+1.0kg) - Had a wonderful…
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R44 SW: 60.6kg R44 GW: 60.2kg - 59.9kg :open_mouth: Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg…
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R44 SW: 60.6kg R44 GW: 60.2kg Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg (+1.0kg) - Had a wonderful…
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R44 SW: 60.6kg R44 GW: 60.2kg Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg (+1.0kg) - Had a wonderful…
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R44 SW: 60.6kg R44 GW: 60.2kg Day/Weight/Comment 6/16 - 60.6kg (-1.0kg) - This was a big drop from yesterday and I have a feeling I will be chasing this number for most of this round. Have made my initial overall goal weight today though so I am taking it and am happy happy happy!! 6/17 - 61.6kg (+1.0kg) - Had a wonderful…
