evivahealth Member

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  • Hahaha they don't make it easy do they 😅
  • Fell off the wagon HARD at the end of Round 242. I got frustrated with my new scales being unreliable and just gave it up. New approach this time, will weigh in at the end of the round only to try to keep the frustration at bay 🤞 F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~66kg by…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • F, 36, 5'2" 🇦🇺 SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg Short-term goal: ~64kg by 16 December for my best friend's wedding RSW: 67.6kg RGW: 66kg Aiming to be more accurate with my calories, listen to my body, drink more water and move move move! 11/18 - 67.1kg (-0.5kg) - way to kick off the round! My partner…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.8kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.8kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • Thanks @quiltingjaine F, 36, 5'2" SW: 90kg (2016) Post-babies SW: 75kg (2023) UGW: 61kg
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.8kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.5kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.5kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg (2016) Post-babies SW: 75kg (2023) RSW: 69.4kg RGW: 67.5kg (revised from 68.4kg) UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg RSW: 69.4kg RGW: 68.4kg UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅ 11/9 - 69kg (-0.4kg) - calories ✅ active ✅ 11/10 - 69kg…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90kg RSW: 69.4kg RGW: 68.4kg UGW: 61kg 11/8 - 69.4kg - calories ✅ active ✅ 11/9 - 69kg (-0.4kg) - calories ✅ active ✅ 11/10 - 69kg…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 90KG RSW: 69.4kg RGW: 68.4kg UGW: 61kg 11/8 - 69.4kg - calories ✅ - active ✅ 11/9 - 69kg (-0.4kg) 11/10 11/11 11/12 11/13 11/14…
  • I'm in! I'm back for the first time since 2018 and was so excited to see that the "Just give me 10 days" thread is still going strong!! This was so motivational for me last time around :) SW: 69.4kg GW: 68.4kg 11/8 - 69.4kg 11/9 11/10 11/11 11/12 11/13 11/14 11/15 11/16 11/17
  • SW: 65.7kg | RGW: 65.4kg | UGW: 59kg (20 June 2020) Strategies: - Fasting: 16/8 (Monday-Friday) - Activity: 8x 1hr per day + 2x rest days - Calories: 1500 + exercise 02/07 02/08 02/09 - 65.7kg (-0.0kg) - Fasting: X - Activity: Y - Calories: X - didn't log, 2hr hike, friends over for dinner 02/10 - 65.7kg (-0.0kg) -…
  • SW: 65.7kg | RGW: 65.4kg | UGW: 59kg (20 June 2020) Strategies: - Fasting: 16/8 (Monday-Friday) - Activity: 8x 1hr per day + 2x rest days - Calories: 1500 + exercise 02/07 02/08 02/09 - 65.7kg (-0.0kg) - Fasting: X - Activity: Y - Calories: X - didn't log, 2hr hike, friends over for dinner 02/10 - 65.7kg (-0.0kg) -…
  • SW: 65.7kg | RGW: 65.4kg | UGW: 59kg (20 June 2020) Strategies: - Fasting: 16/8 (Monday-Friday) - Activity: 8x 1hr per day + 2x rest days - Calories: 1500 + exercise 02/07 02/08 02/09 - 65.7kg (-0.0kg) - Fasting: X - Activity: Y - Calories: X - didn't log, 2hr hike, friends over for dinner 02/10 - 65.7kg (-0.0kg) -…
  • SW: 65.7kg | RGW: 65.4kg | UGW: 59kg (20 June 2020) Strategies: - Fasting: 16/8 (Monday-Friday) - Activity: 8x 1hr per day + 2x rest days - Calories: 1500 + exercise 02/07 02/08 02/09 - 65.7kg (-0.0kg) - Fasting: X - Activity: Y - Calories: X - didn't log, 2hr hike, friends over for dinner 02/10 - 65.7kg (-0.0kg) -…
  • SW: 65.7kg | RGW: 65.4kg | UGW: 59kg (20 June 2020) Strategies: - Fasting: 16/8 (Monday-Friday) - Activity: 8x 1hr per day + 2x rest days - Calories: 1500 + exercise 02/07 02/08 02/09 - 65.7kg (-0.0kg) - Fasting: X - Activity: Y - Calories: X - didn't log, 2hr hike, friends over for dinner 02/10 02/11 02/12 02/13 02/14…
  • Day/Weight/Comment SW: 90kg (2012) | CW: 64.7kg | GW: 61kg Better late than never! I hope you don't mind me joining part way through the round. Finding the weight creep during maintenance frustrating and looking to lose a few kilos for a big hike I'm doing in 5 weeks. 01/29 01/20 01/30 01/31 02/01 02/02 02/03 - 64.7kg -…
  • Day/Weight/Comment SW: 90kg (2012) | CW: 64.7kg | GW: 61kg Better late than never! I hope you don't mind me joining part way through the round. Finding the weight creep during maintenance frustrating and looking to lose a few kilos for a big hike I'm doing in 5 weeks. 01/29 01/20 01/30 01/31 02/01 02/02 02/03 - 64.7kg -…
  • Day/Weight/Comment SW: 90kg (2012) | CW: 64.7kg | GW: 61kg Better late than never! I hope you don't mind me joining part way through the round. Finding the weight creep during maintenance frustrating and looking to lose a few kilos for a big hike I'm doing in 5 weeks. 01/29 01/20 01/30 01/31 02/01 02/02 02/03 - 64.7kg -…
  • Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.1kg UGW: 57-59kg Historic Round Data 03/24 - 61.1kg (+1.0) - Expected to be higher than this today! I did a 10 mile trail run yesterday and enjoyed a salty, high-carb, high-cal feast for dinner. Bit dehydrated still too. Plan today: rehydrate and not overeat to…
  • Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.1kg UGW: 57-59kg Historic Round Data 03/24 - 61.1kg (+1.0) - Expected to be higher than this today! I did a 10 mile trail run yesterday and enjoyed a salty, high-carb, high-cal feast for dinner. Bit dehydrated still too. Plan today: rehydrate and not overeat to…
  • Female, 5'3" Age 31 SW: 90kg / 198.5lb (2012) CW: 61.1kg UGW: 57-59kg Historic Round Data 03/24 - 61.1kg (+1.0) - Expected to be higher than this today! I did a 10 mile trail run yesterday and enjoyed a salty, high-carb, high-cal feast for dinner. Bit dehydrated still too. Plan today: rehydrate and not overeat to…
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