frameloss Member

Me too!

Just sent u a request!

Yup, back at it too! Add me :smile: just getting over a surgery and physical therapy, so supper motivated:)

are They are sooo good! Yup, so expensive but you can sometimes get deals on groupon or other places!

Om omg!!!! Microwaving them is awesome!!!!!! I am forcing myself to give up the chocolate chip cookie dough too! I just can't stop ea

This! Can't stop thinking about food either! Can't wait forthe warm weather, thinking that will make me not want to eat :

Yes, been about 8 months of poor eating! You are right, 4 pounds is not a lot, but my oof choices have been horrific! Here's to wellness!!!!!

Yes! Starting tomorrow for me:)!

Thanks Marci! We got this!! Thanks for your note!

Same here!

Add me

Hi, I just had foot and knee surgey. I am a frustrated with not working out as well. But I know the rest now will allow me to come back stronger! Just listen to your body, stretch

Add me!!!!! I actually have found mfp to be as good, if not better than ww! Especially as you get down to the last few pounds! I just had knee surgiry so won't be doing anything extrememly active anytime soon, but that means I have to been more diligent with food! Would love to support you!

This!

To mAintain during the holidays is a huge accomplishment!!!!!

Hi! I would love to be a motivational buddy! I also have about 0 to 15 pounds! :

Great post! Every little change begins with th first step! Happy Sunday!

: (Starting weight) 154.8 CW: (Current weight)143.0 GW: (Goal weight for the month) loose 4 pounds Weigh in Dates: Start of Month (11/01 Saturday): 143 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost: [/quote]

Awesome reminder!!!

SW: (Starting weight) 154.8 CW: (Current weight) will weigh in tomorrow! A bit late to be getting on scale :) so will post again tomorrow! GW: (Goal weight for the month) less 5 pounds Weigh in Dates: Start of Month (11/01 Saturday): 11/08 Sat: 11/15 Sat: 11/22 Sat: 11/29 Sat: End of Month (11/30 Sunday): Total weight lost:

I did optimist in high school, but was regulated by a doctor due to my age. I was also required to do it with milk instead of water, again due to my age! It wAs tthe best thing I could have done! When I finished the 3-4 month programwas lost around 50 lbs and ended up weighing 138. I am now 140. Ever sieve that freshman…

Add me too! I am 5'5 142lbs ( was as low as 139 :) ) and looking at letting back into the range of 129-139. I have a medium frame so getting to much thinner wouldn't be maintainable for me! Was 119 for my wedding though :).....

It is so hard! Some weeks are better than others! I feel like I can never get into a grove! But, I agree with what someone else said, if you want it bad enough, you will make it happen. I guess I just haven't wanted it bad enough! :)! I can always get down a certain amount of weight, but can never loose those last 8 to 10…

Just sent u a request!

Y I went to camp Shane too! I had. Blast there!!

amazing transformation! You should be sooooo proud!

Added you!

Thanks so much for the info!

You are right! Thanks for the feedback. I will try heavier amounts with less reps!

Great idea! And simple :)