trackercasey76 Member

Farmers markets for fresh veggies this time of year!

Hit me up, I'm down almost 100 but need to go at least 75 more!

My latest NSV is actually a scale victory. I can now use a normal household scale, I no longer have to use the industrial one at the gym.

Welcome, I'm in Caro (about 30 miles east of Saginaw) and still need to lose about 100 pounds...Good luck!

Yup!

Avocado, cottage cheese, fresh tomato, and any form of squash

Be honest and log everything. Those won't make a huge difference, but getting in the habit of logging everything you put in your mouth can't hurt.

Gluten free. It drives me nuts everyone all of a sudden is allergic to gluten. It is an insult to those that actually are.

My son got his first deer this year during our youth season. I nice mature doe.

Passed On several small bucks this year, but was watching this guy on trail cams all season. My son named him "The Goat". Usually I pass the young ones but he was too unusual to let go.

Stay at it!

Caro, east of Saginaw 30 miles

Ours started today, not sure if I'll make it out

Coconut oil is GREAT in the bedroom, That burns calories, So YES it can help weight loss. and ALL WITHOUT GOOGLE!!

I was awarded my Black/Brown belt last (First Gup/last step before Black) I have technically been this rank for a while but the belt came in the wrong size TWICE so I had to wait to test. It was BRUTAL and I feel every minute of it today but I made it through and feel great about it. I am scheduled to Black belt test in…

A good shed dog would be fun!

I wear my fitbit clipped to the waist band of my Gi and then tie my belt over it. Never had a problem.

Awesome for you! Keep with it!

I was honored to be a sparring opponent for a 76 year old man when he black belt tested.

I use the juice from the pickled banana peppers

My wife loves the smell of Hoppes #9 gun oil.

Yes , Mine and someone else's HYE injured someone badly

Don't over cook it! That is the biggest thing with Venison, I serve it med-rare. If you over cook it, it gets a taste like liver.

He finished with a "Rear naked"

Love my fitBit, keeps me moving!

My wife wears hers on her bra, seems to work well, she calls it her T!Tbit

You walk by things like signs and doorways and think "I can Kick That"

There is a guy on the Missouriwhitetails.com forum that finds HUNDREDS every year...It is unreal!

MFP and FitBit were having issues, don't sweat it everything will work itself out.

We had great class last night too. Full power punches for 3 minute rounds followed by full power kicks for 3 minute rounds. We rarely go full power for safety reasons but last night was all higher rank students so we went for it, and wow I can feel the difference!