Melissa_2305 Member

Thanks guys! I heard about the "being able to speak" trick before, will definitely use that on today's session :)

Sorry for the late post, I thought I entered yesterday, but somehow it didn't post. Anyway, I did a 25-minute bike ride with an average bpm of 130. I was planning to do a more vigorous ride, but my legs were still sore from the diving the day before. I was under my calorie limit and everything was tracked :)

Yes! I have not many friends on here yet so could use some motivation :) Let's do this!

Hi! Thanks for adding me! I've used the community in the past, but that's been a few years ago. Let's end this lockdown a bit healthier than when we started! :D

In!

23 here. I want to loose about 50 lbs, lost 20ish already ;) Feel free to add me!

You can add me too :) Have been here for a while now :)

23 year-old looking for new friends :) lost 8.5 kg so far :)

More friends are always welcome :) Feel free to add me!

I've no friends yet, but it would be nice to have some weight loss buddies! I'm trying to loose about 25 kg(55 pounds)

The Netherlands Belgium Germany Luxemburg France Canary Islands(=Spain) Czech Republic Hungary Serbia Croatia Macedonia Greece Cyprus Italy England Egypt China

Finish my Bachelor's Degree in Mining Engineering. Start a Master's Degree in Mining And to loose weight ofcourse! I'm aiming for about 55 lbs(25 kg) Happy Christmas everyone and good luck in 2014!

I use 'Bodylastics' bands, they're pretty good quality :)

I just started again here on MFP. Add me if you wish :)

Can I join :)?

If there are still people accepted: I'd love to join :). I'd love to have a good start of 2013.

Love this tread :)! Since I live in the Netherlands, I am fortunate to have a choice of amazing German and Belgium beers: best: La Chouffe, Jupiler, Hertog Jan, Westvleteren(best in the world :)!), Franziskaner Weissbier, Erdinger, Hoegaarden Worst: Bavaria, Heineken, Brand, Amstel

2nd degree black belt in judo :) Also green belt in jiu-jitsu, but I don't do that anymore ;)

If there's still a place left, I'm totally in :)!

Heey! I'm 5'6 and currently 190 lbs. I started in the low 200's (I think about 210/215 lbs). If you want, feel free to add me ;)

1.Where is your cell phone......................table 2.Your hair.............................................. undone 3.Your father........................................... home 4.Your favorite thing.................................judo 5.Your dream last night.............................weird 6.Your favorite…

What do you train in? Judo (and did kickboxing for about 2 years) When did you start? 15 years ago :), when I was 5 Who inspires you? I guess the people around me Biggest accomplishment/ proudest moment so far? I was really proud of myself for getting the black belt(1st dan), but I'm especially happy with the 2nd dan I…

Hey, I'm Melissa I dealt with about the same thing as you are dealing with now. I'm 19 years old. At my heighest weight I weighed about 215 lbs, now 2,5 months later I lost 20 lbs and feel a bit better about my look, but I'm still not that confident about it. i think it's a good choice to join MFP. It really helped me to…

I'm using Jillian Michael's DVD's and liveexercise.com. Especially the last one is really fun and up to date ;)

I guess like Leonard, pretty smart and not a social-idiot XD, but I'm not sure ;)

Starting Weight - 88.2 kilograms (Thursday 29th March) Goal Weight Loss - 3.5 kilograms Week 1 – 87.3 kg and 1.03 % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April)

I'm already your friend, but I guess I'm a geek. I study Mining Engineering in Holland(I'm dutch) and love the Big Bang Theory (A) and ofcourse LOTR! Best movie ever made I think!

Starting Weight - 88.2 kilograms (Thursday 29th March) Goal Weight Loss - 3.5 kilograms Week 1 –xxx lbs. and xx % lost (Monday 9th April) Week 2 - xxx lbs. and xx % lost (Monday 16th April) Week 3 - xxx lbs. and xx % lost (Monday 23rd April) Week 4 - xxx lbs. and xx % lost (Monday 30th April)

Mining Engineering ^^

bump interesting topic