Hi guys! So I bought a threadmill last week and started running. I am doing a C25K kind-of workout and am tracking my heartrate with a heartrate monitor. See below the results. I think it's quite obvious that I am not that fit (yet, hopefully). My intention is to get fitter and then focus a bit more on which heartrate zone…
Hello all, I am Melissa and have been on MFP for quite a while, although I've been off for a while. I decided to start to live a healthier life, which is an opportunity now since I'm working at home and not on the road all the time. Since I don't have any MFP buddies I am looking for buddies that want to do this with me!…
Hey guys, I find it very difficult to eat all my net calories. I mostly eat around 1300 to 1400 calories, my goal on calories is 1360 kcal/day. However, when I work out I think it's hard to eat all those calories back. Is this a bad thing or should I not care about it too much? Many thanks guys and keep up the good work!…
Heej you all! This is my first post. I've just started to use My Fitness Pal, because I wanted to know if I was living healthy. Well, apparently not. The big problem I seem to have the last few days is that I don't eat enough carbs. I know I should eat more of them, but I'm simply not hungry in the evening. Is this a bad…
