Verasno4 Member

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  • hi girlfriend, I am a grandma, who has put on a bunch of weight with everyone of my grandchildren. One night I was watching channel 11. A woman was talking about not dieting but making healthy choices. Her name was Zonya Foco. She is amazing. She was heavy once too. Anyway I bought her book which by the way reads like a…
    in Hi, I need some help -_- Comment by Verasno4 March 2011
  • Well, it helps me to know how many calories I burned tonight. I usually do laps but tonight I went with friends to water walk. I couldn't find water walking on the chart. I hope now I may burn more each time I do it.
    in water walking Comment by Verasno4 November 2010
  • Wow thanks you so much. That helps me bunches.
    in water walking Comment by Verasno4 November 2010
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