water walking

Verasno4
Verasno4 Posts: 4 Member
edited September 2024 in Introduce Yourself
Can anyone tell me how many calories water walking burns in a hour. I can seem to get it to come up on my exercise thingy?

Replies

  • Land walking: 135 calories / Deep water walking: 264 calories

    Jogging on land: 240 calories / Deep water jogging: 340 calories
  • Verasno4
    Verasno4 Posts: 4 Member
    Wow thanks you so much. That helps me bunches.
  • But for how long?
  • Verasno4
    Verasno4 Posts: 4 Member
    Well, it helps me to know how many calories I burned tonight. I usually do laps but tonight I went with friends to water walk. I couldn't find water walking on the chart. I hope now I may burn more each time I do it.
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