Lotus1026

i did weight watched and what i found was the only difference was that you are not "counting calories" on WW verses on MFP you are. there is a different approach to WW that kind of makes it less stressful because you not consumed with the calories you eat. i liked WW however i didnt like having to pay for it. which is why…

dont be insecure about doing anything that will benefit you or help your health. just always remember, the people who judge are the ones who are actually insecure about themselves and there own issues!!!! get out there and do you and know that your in it to better youself, not anyone else!!!!!!!!!!!!!!!!!!!!!!!!!!! Good…

yeah the guy that sold it to me said something about losing 5-7 pounuds in a week and a half. i mean i dont want a quick fix but i need some kind of motivation/results to get be to keep going without losing hope.

Personally for me I was scared into quitting due to medical/health reasons and I started smoking when I was 14 and just now quit at 24. Its very hard though because I’m around people that smoke and I get those cravings. The way that I have fought the temptation is by chewing gum, sucking on a lollipop or just doing thing…

thanks for all the advice. the only reason i would like to force myself in the morning is because ive heard people have alot more energy throughout the day if they start off with exercising. i think i might try to find an equal balance between half my workouts being in the am an the other half in the pm:happy:

you can try either ross, tjmaxx, marshalls. i ahve found some amazing deals on workout clothes there!!!!!!!!!!!!

trust me i get where your coming from i just started about 2 weeks ago an lost only 2 pound so far. i do the gym about 3-4days a week and stay within 1200 cal a day. its rough cause i want results like yesterday haha. keep you head up an push through.