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Replies
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Interesting - thanks for the post.
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Calorie counting is the way - you can do it!
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Good luck!
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I've just started too. I like the idea of helping others on their weightloss journey, and getting support the same! I'm not very good with US weight numbers but sounds like you've already done well - good luck pushing through to your goal. Thom
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Don't give up. No one should expect to stay perfect through a weight-loss journey. The aim is for the bad days to be the exceptions. What's done is done - look forward to the challenge of sticking to your goals this week and seeing the results next week (don't weight yourself too much either!). Hang in there girl.
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A card is perfect. It's a sweet gesture.
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Just starting on this journey. I'm 33 and could do with some cheery soles to help me along. I'm sure I can be supportive back!!
