incendia3 Member

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  • Have any of you had your thyroid removed and had success with weight loss after surgery?
  • Hearing from a third party that my boyfriend has been bragging about me. It's awesome to know how proud he is.
  • 30DS is only 30 minutes. I am doing that on my off days. I usually run 3-5 miles, but I'm trying to mix things up a bit and confuse my body. I don't have a thyroid, so things are 10x as hard for me. So M, W, Sat I have been doing BB. T, F, Sun I am doing 30DS. I'm not able to work out on Thursdays so It kind of messes with…
    in Check In Comment by incendia3 May 2012
  • LOL not so much. I mean I was working out for an hour a day before I started this. It didn't seem like a good idea to drop down to only 20 minutes. Also, by the time my legs can't take any more she switches to upper body. I'm a little worried when level 3 comes around, though.
    in Check In Comment by incendia3 May 2012
  • Is anyone else doing upper and lower body back to back on the same day?
    in Check In Comment by incendia3 May 2012
  • April had some good results, but I have a bad habit of getting on the scale every day. It hasn't really moved but I am getting smaller. 1. To not step on the scale at all. I will weigh myself June 1st. 2. Take measurements once a week. Goal is to lose 2 inches from my waist and 2 from my hips. 3. Get as close to my protein…
  • She gets me at the "make love to your butt". I'm such a 5 year old.
    in Check In Comment by incendia3 May 2012
  • Ugh, me too! Measurements getting smaller, but my freaking scale will not move! I have vowed to not weigh myself for 3 weeks. I also do not care what I weigh. I just want to go down a full, comfortable size.
  • I want to play, too. Is it too late to join?? I actually started last week. Tonight will be day1 of week 2.
    in Check In Comment by incendia3 April 2012
  • I, too, love me some boobs and beer.
  • lol this makes me angry. Bought a Polar HRM (not sure which model right now) and all of a sudden it is registering my starting heart rate in the 30s and only gets up to the 70s at the most intense part of my workout.. So bummed and jealous of your calories burned! Awesome job.
  • I struggled for a year and a half after having my thyroid removed to get my levels in the appropriate place for me. But once I did the results were almost immediate. Make sure you and your dr. are keeping an eye on your symptoms as well as your lab results. Good luck!
  • I am 5'10" and am currently at 199. My profile picture was taken about 2 weeks ago. I only want to lose 20 more lbs. As an adult, at my thinnest I weighed around 165...I was too thin. You need to take into consideration your body type and bone structure, not just height. I'm Amazon-like. What is considered my ideal weight…
  • Yikes, I'm supposed to be eating 2500 calories a day. That's pretty scary with no thyroid.
  • Mine has also been removed completely. November of 2010. let me know if I can help in any way.
  • People would cry if I cut my hair. Myself included.
  • Thanks, ladies! Hopefully some of these ideas work.
  • Those of you with thick, long hair who do buns....how do you get it to stay in while working out? Are you running or doing something simliar?
  • Also have super long, super thick hair. I prefer it in a high, tight pony tail. but I have trouble finding good enough hair things to keep it up while I run. Pig tails work if I only have bad hair things lol. My hair is also layered so simple braids fall out quickly. I wish I knew how to french braid. That would be ideal.…
  • Would love to join...but...yikes. Monday weigh ins??
  • Ha. Nice try. You have to be a member of a different site. If you discover that on your own, you're welcome to them :smile:
  • photohoots are always a lot fun, although as a photographer it's always a little awkward at first for me to be in front of the camera.
  • It was for fun, for art and for my boyfriend. I've had naked photos taken several times. I'm not shy though. They are framed in his room, a few on the internet and a lot of people I know have seen them. They look awesome and we all have naked parts. It's not porn, it's art. There's a difference. As long as they don't get…
  • Already have.
  • There is nohing wrong with moderation. I don't believe you should deny yourself the things you love as long as you don't harm yourself. Besides, extra workouts are good for your endurance :smile:
  • I do not have enough time in my day to work out even more to have enough calories for beer. I figured out that on a given drinking night I was easily hitting 1000 calories in beer alone. I haven't had a beer in over a month. Sticking to vodka and club for a few more months since I really don't like low calorie beers. This…
  • Love this and I love my hoop! Your hoop is the right size for you if you can rest one side on the top of your head and have the other side hit mid thigh between your legs....so you can move in and out of it with ease :-)
  • Let's be honest now...Nothing is all that strange for you :tongue:
  • Talk to her about Cytomel. It, like Armour, is a T3 replacement but it's synthetic and some doctors feel it is more regulated. You might have better luck getting her to let you try that one. Still, like everyone has mentioned, get a second opinion.
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