rebeccazeno Member

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  • Unfortunately you'll find these kind of people everywhere you go. It's the people that can only build themselves up off the backs of other people. They seem to search out posts to attack. When I run across them in whatever forum I'm in, I try to treat them as if they are throwing a temper tantrum like a 2 year old. They…
    in Negative posts Comment by rebeccazeno March 2012
  • I eat junk food sometimes...Hubby bought me Almond Roca for Valentines Day and it just calls my name..:-) I do lose weight faster if I don't eat it at all and of course we all want the fastest results but the question is "do you plan to never eat junk food again?". If you're goal is to lead a healthy eating lifestyle, then…
    in Eating Bad Food But Under Calorie Goal Comment by rebeccazeno March 2012
  • I just started making Omelets for breakfast. I'm not a breakfast person either but since I started eating them, I'm not hungry for a few hours. I've been using 1 whole egg and 2 egg whites, about a tablespoon of chopped onions and bell peppers (I have them already chopped so it's really quick) and some salt and pepper.…
    in Easy, Cheap, Fast? help! Comment by rebeccazeno February 2012
  • Definitely check with your doctor to make sure you're not hurting yourself. One suggestion is, make sure you are wearing a good pair of shoes. That helps more than you would think...:-)
    in Back pain/soreness and running?? Comment by rebeccazeno February 2012
  • I agree with what the other people have said above. Drink lots of water and eat something healthy before you go. That way, when you get there, you're not starving and can limit your portions. The most important thing is though, to not focus on it so much that you don't enjoy your time with your friends. Consider it as a…
    in What do you do when you go way over one day? Comment by rebeccazeno February 2012
  • 26lbs is Great but I have to say, you look like you have lost more than that...:-) Maybe you are replacing the fat with muscle so the scale isn't an accurate way to tell. Have you taken measurements? Your arms, waist and hips looks so much thinner. You look GREAT! Keep up the good work. It's definitely paying off...:-)
    in 26lb down (pics) hope u can tell! Comment by rebeccazeno February 2012
  • I'm not an expert but you said that you have been stressed out. I've heard that stress can make you gain weight as well. Maybe try going for a walk now and then. It's good exercise and might clear your head from the stress a little bit. Either way, it can't hurt...Good Luck!
    in Post about poop. Yep, poop. Comment by rebeccazeno February 2012
  • I have always found, that for me, the easiest way to cut calories is to watch what I drink. Drank a large lemonade yesterday and it had almost as many calories as my meal. I'm a soda adict too that's the first thing I cut. Water and coffee for me for a while and I will probably save about 200 - 300 calories a day plus the…
    in Only 1200 calories? Comment by rebeccazeno February 2012
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