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realising that lots of shops didn't sell clothes in my size!
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OK, thanks all, I shall fight off my impatience again!! :grumble:
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OK, thanks for the reply, I have found a new recipe which allows more milk and yogurt to add nutrients, but no beef did you continue with sensible calorie counting after? or bad habits?
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Suck at the game but ace at weight loss! 32ib!!!
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Keeping that one secret! :wink:
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LOL!! (Giant rodents?)
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Not just any mouse!! I am Danger Mouse :)
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great smile
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I used to have a spiky mohecan, hence the hedgehog, and the crazy came along with it as every one used to call me 'that crazy hedgehog' - nckname for about 30 years!
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OK, so I went to my local sports store in the main town the warehouse one, not a little store. I explained I get shin pain when I try running... am just starting out, but want ones that support my feet and help prevent shin splints etc... He was really helpful and advised a pair of Reebock RunTone trainers that were…
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Are you Mad? 3 minutes? really? I am struggling with 30 seconds at the moment!! I think my 'slowly' and your 'slowly' might be slightly different!!.... but what is 'creating'??
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The problem is the big sports shoe shop nearest me, employs teenagers who are very polite, but I know they do not know any more about fitness than me! (I know, because a few of them are my IT students!!) so assume I will be my own shoe fitter, what should I be looking for? tight fit? spongy? rubber sole? arch? leather?…
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THIS!!!! OMG, keep trying the C25K on and off, but keep stopping because of my shins.... just thought it was because I was fat!! :noway: It never occurred to me that it was my trainers? only problem is, I live in North Wales, UK, and have never heard of a dedicated running store?? I will try and by at least running…
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I have had to cut fresh cream from my porridge in the morning :frown: and stopped cooking everything in butter, :ohwell: so you could try adding those..
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I think you should just give me your calorie allowance!! I would be happy to help you out!!
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North Wales UK,
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^ My implanon ran out, and I didn't get it removed straight away... night mare, hormones were up and down like a yo yo,
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I was really chuffed when I saw this, and thought I can do some of those.... then I realised that you have to do ALL of them! :sad: damn!
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I only allow myself cheese when I go swimming before work.. I have full fat brie, or swiss cheese etc, but I have to earn it! :bigsmile:
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I have been really good this week, tonights meal was about 600 calories all in and that included a whole tablespoon of full fat Lurpack butter on new potatoes!! (chicken breast with onion, redpepper, garlic and lemon juice and loads of black pepper, covered dish, in a fairly hot oven with new potatoes, butter, brocolli and…
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Hi, I wouldn't know what to look for, so I would be useless, but as you have lost weight (I am new) I thought I would compare yours with mine. I don't think your diary is shared. You need to go to settings/diary settings and set as public (I have just done mine) I have given up cream and chocolate and cook with alot less…
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This made me giggle! wow, your panties are so big you keep your canned food in there!! lol Oh dear I need to find this dvd
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I was on it for about 3 years, but starting 19 years ago, I remember the doctor commenting on the fact that I was his ONLY patient who had not gained weight with it, I am on the depo bar now, its the same drug, but in a slow release bar for 3 years at a time, it gives a smaller dose on a daily basis, instead of flooding…
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I'm not very good at anything..... but damn, can I cook! from chocolate croissants, cakes, roast meals, well, I am pretty good at eating too!
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I started swimming last year at 7am before work, however I have got lazy and stopped. BUT... last night I prepared a lunch in three parts, 1. a chopped salad with lots of peppers, radishes and celery, loaded with black pepper and a splash of vinegar. 2. 100g of brie :love: 3. 200g new potatoes with 1tbs of garlic dressing.…
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Cheese! cheddar, brie, cambozola blue, maasdam, edam, ricotta, mozerella, Jarlsberb, Port Salut, Stilton, Red Leicster, Danish Blue, Gouda, cambembert, oooh, just cheese....
