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cabbage soup?
OK, so my progress is slow, but it IS coming off, and I know the thing about slow weight loss being best etc, but what is the general thoughts on having a few cabbage soup days and then continuing as normal? I know the cabbage soup diet can cut 10 pounds in a week if done properly, Has anyone combined what they are doing…
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I Earned Sweat!!
OK, so might not seem like a big deal, but usually when I exercise, firstly, I pant like a big panty thing that just can't breath, secondly, I do an excellent impression of a tomato...bright red! :mad: but never do I sweat... I never get that far to earn sweat.. yet tonight, I took the dog for a walk and tried running…
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I made this tonight!
I tried a recipe from the www.skinnytaste.com website tonight and wow!! I had two portions with a big green salad, and still well under 500 calories..:love: this was the meal: http://www.skinnytaste.com/2011/04/chicken-rollatini-with-spinach-alla.html Thankyou to all the recomendations on this site to try the recipes there!
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OAF - Old and Fat!
So have lurked this week and just tracked food, turns out that double cream on my cereal is not good!, :embarassed: Quite happy about being older as I am not as stupid as I used to be, however fairly unhappy with being fat and unhealthy, so now that I have seen my downfall, will be starting to try and keep under the…
