OAF - Old and Fat!

CrazyHedgehog

So have lurked this week and just tracked food, turns out that double cream on my cereal is not good!, :embarassed: Quite happy about being older as I am not as stupid as I used to be, however fairly unhappy with being fat and unhealthy, so now that I have seen my downfall, will be starting to try and keep under the calories from tomorrow! (although after trying a skinnytaste recipe I am under today!) Not very high self esteem, so hoping this diet business will help! never really dieted properly before..so here goes!
starting at 182 pound, doesn't seem too much, But I am very short so its all tummy and bum!
Hello!

grace1611

Hi you are not old, you have to think young . If you need I friend you can add me.

pearsj

You can do this. THink positive. I will send you a friend request if you like - it helps me to get encouraging words from others.