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I don't really want to be on sea for long periods of time. And the national guard is paying all my school loans and paying for me to finish nursing school. But thanks for the advice :)
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Thank you! I joined the National Guard because I'm still in school. i plan to switch to the army reserves after I get my bachelors degree.
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you need to wear a heart rate monitor that will allow you to see how many calories you burn.
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bump
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pop pilates....love her
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I do. It was with my first boyfriend and we were together for 3yrs. He would have been 27 this year but sadly he passed away last month. There's one thing for sure, you never forget your first love...
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trustworthy, patient, and joyful
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lmbo this just made my day
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3DG let it die :/
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lol.....http://youtu.be/qh_yc6AKXLI
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Your my hero!! you look incredible :)
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up your cals for the day. your body is telling you something.....
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if u lift weights it can be very beneficial for you.
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lol i have three....and i do not drink alcohol...hmmmmm :huh:
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SOOOOOOO TRUE OMG!!!!! lol Shauna a beautiful girl with a beautiful heart. isn't always caught in the greatest of situations, but always seems to have a smile on her gorgeous face. fun-loving, with an adorable laugh. knows how to have a good time, but knows when its time to be serious. knows how to treat a friend right.…
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lol very cute :)
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Faerie...THANK YOU THANK YOU Phoenix...I have relaxed hair right now its such a pain to keep it nice especially when i gotta wash it every 4 days from sweat :9 im hoping dreads will be easier since I'll have unrelaxed hair.
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anyone??
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Don't eat below your BMR. http://www.fat2fitradio.com/tools/bmr/ http://www.fitnessfrog.com/calculators/tdee-calculator.html
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I think you have a great plan. They put sauce on EVERYTHING though. maybe try asking for less sauce also?
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What did you do exercise wise?
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Just eat already! lol best of luck :)
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lol yes!!!!
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lol maybe it was a joke....
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yup yup i second this!
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what about people with kids. i have a 3 mo old and i get 6hrs sleep at best. sometimes less during the week and sometimes more on the weekends
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sorry no help here. eating under 1200 is crazy and you will not lose weight and if you do it will probably be more muscle than fat which will cause you to pile back on the weight faster than ever. Im not going to encourage you to eat that low of cals but i would suggest trying eating 1200-1400 cals and see what happens in…
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So.....why cant the guys look as they leave and make sure the dang seat is down. like really? nothing to do with male and female just respect. its like people forgot how to be polite. Sheesh
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bump for later