BlessedShauna777

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Discussions

Joined the military
I've had great success with this in the past and since joining the military, I have to keep my weight under 147lbs. Feel free to add me :)
MFP's with dreadlocks, weaves, braids, etc
So for those of you who are familiar with dreadlocks, I am starting the prcess of getting them. If you have them or some similiar form, how do you go about maintaining the hair and exercising? All advice is much appreaciated! Thanks :)
Any good websites?
Know any good websites for preparing healthy meals. I am more so looking for snacks and lunches. Thank you! :)
Hidradenitis suppurativa
Anyone have this and how do you cope with working out. I understand tight fitting and synthetic clothing can worsen this, any ideas on type of clothes to wear or how you are dealing with this skin problem in general? Thanks for the positive feedback. :)
The PINK Method
Ok so for the last few weeks, all I have been doing is eating healthy (the best i can) and exercising (when i can). Please feel free to look at my food and exercise diary. I have lost 9lbs so far; however I want to try this exercise program I seen on the Doctors tv show. Its called the PINK Method and was wondering if…
What's your motivation?
SO i was doing some cleaning earlier and found this gorgeous gold and black baby phat dress I bought way back when (ok it was like 4 yrs ago lol). THAT right there just gave me more motivation to lose these stubborn 20lbs. What's your motivation?
Help! :)
Im always under my calorie goal but always OVER my sugar and fat goals. Any ideas on what i can change? Thank You :)

BlessedShauna777 Member

Discussions