We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Pancakes
-
I look at the ingredients, and since most contain things that are heavily processed I won't eat them. Also if I make goodies I make them at night when my motivation to eat is low. Take a small serving and then hide in microwave and let my husband need eat it or offer to who ever visits. I usually lose interest in junk food…
-
Cauliflower is typically my shellfish substitute. It has a similar bland flavor and a fairly similar texture.
-
My diet is about that and it isn't bad. Breakfast: plain oat meal and fruit (~250) Lunch: veggies starch and plant protein (400-500) Dinner: more veggies starch and plant protein (400-500) Snack the rest. It is a ton of food for me. Shredded veggies are bulky, low calorie, and filling Seasonings are often negligible…
-
Dairy is a protein as are almonds and soy (not sure what type of milk you use) so I wouldn't worry
-
ranch dressing powder is a great thing. I use it to flavor a lot of food (mmm...buffalo ranch chicken bits) anyways for 0.5 tsp it is only 5 calories, and would make an amazing dressing alternative if you like salads with moist veggies such as tomatoes or cucumbers. Also I can imagine it would work well if you use a little…
