ssmaling Member

Apparently I've watched far too many musicals because all I thought of when I read the name of this thread is My Fair Lady and Professor Higgins 'Why Can't a Woman Be More Like a Man?" song. Why can't a woman be more like a man? Men are so honest, so thoroughly square; Eternally noble, historically fair. Who, when you win,…

Thanks! I have a friend who just found out her daughter has a gluten allergy so I was looking for a flour alternative.:)

Is the flavour coconutty? That sounds so stupid. lol

I'm 5'1.5" and it all goes to my hips and butt!

Thank you! :D

Obviously take it. I mean, the science toootally checks out! Although, if you have a home security system you might want to turn that off. I have a friend who is taking this pill and his alarm keeps going off at 3am every morning. It only started when he began taking the pills. So strange. Anyways, go for it! You can…

Thanks everyone! :D

Yesh, that is what I'm doing but I was hoping to see if anyone had any exercises that target the back boobies? And thanks for your comment. :D

I'm taking this new diet pill, Adipose, and it is amazing. I mean, the fat just walks away. Everyone in this thread is brilliant. Friend me my lovelies.

My opinion - you need to eat more! You're exercising a lot and not eating enough. I use this to calculate my calorie intake - http://iifym.com/iifym-calculator/. Just because you should eat more doesn't mean it needs to be junk! Don't be afraid of food or calories. They are both a necessary part of life!

Bread.

110lbs, 12 months.

I find this no different than the "no shirt, no shoes" policy, they've just expanded upon it. Their facility, their rules if you don't like it, don't go there. I don't understand the big deal. In fact, I wish everyone followed these rules and then maybe I wouldn't have nightmares. ;)

Pshaw, that would be easy peasy on a day like Thanksgiving! Mashed Taters with all that butter and cream, Pies, Tortes, Meats, Breads! And if you drink special drinks that just hikes it up even more. I was somewhat stressed about Thanksgiving but I'm not now. I am going to eat what I'd like and enjoy the day with my…

Got married.

This.

I don't have whole cheat days, usually just cheat dinner and I try to log those, but I don't always. I do find that when I'm super frustrated and depressed I eat way more and just say 'screw it'.

Thanks. You know, several people have mentioned fasting to me. I may try that. What I mean 'shock' is going from drastically different calorie intake limits and exercise....Yeah, just frustrating! lol

Thank you. I am super frustrated and am super scared of going back to how I used to be. But, I wont let that happen! I have not had my hormone levels checked, but the Doctor did tell me it would take awhile for them to get back to normal. Thank you very much. :D

Thank you. I will check that out. I really appreciate your time and advice. I wont give up! I've come way to far and have more to go....I'm just frustrated. Thanks again!

Thank you so much! I do find it hard for me to meal plan as often. I usually do good, but I've been soooo stressed about this lately! You gave some good advice and I really appreciate it. I'll admit that more often than not lately I've done totally awesome one day, saw the number on the scale the next day and then was like…

I didn't even think about that! Thank you. I don't eat much artificial sweeteners, in fact none that I am aware of. I do need to take my vitamins again as I have stopped for awhile. Thank you.

I have been lacking in my faithful water intake. I should really focus more on that. Not eating at night would be way to impossible for me. I've tried it and ended up binging. So, that's not too awesome. Thanks!

I've thought about protein shakes, but honestly they freak me out.

Most times I am still conscious of what I'm eating but I do give myself cheat days. I am at the point where I am so frustrated it is honestly getting hard for me to keep plugging on with the logging. I know I need to, but some days I just don't.

I am SO horrible with the micro macro thing. I honestly don't understand it at all.

My BMR is 1739, but I have no idea about my TDEE (no idea what that is actually) and my Body Fat %.

Nope, no medications. Medical problem was a pretty serious miscarriage which left me in bed rest for about 2 weeks. More protein....I've been thinking about that as well. I've thought of a plateau too but holy crow, that is one long sucka!

Nice skirt! And no back flab. Rock on with yo bad self!!

Aren't you being judgmental of his comment?