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Thanks for the ideas. I lost the 6 lbs in the first couple of days, water I know, but on the 3rd day when I didn't lose I just told myself that was the time to stop weighing and give it a week. That has always been a big downfall of mine and as a female water weight is crazy. Everyone has been really great, I got all warm…
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Ah to be 29 again! Good for you wanting to lose. I just Joined this week myself and just happened to stumble onto the site. My name is Chris I'm 49 and have been on a kabillion diets. I've lost 50 lbs on my own about 10 years ago and it would creep back up some and I'd lose it, but this time I gained 5 lbs more than my…
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Good for you, I just joined this week myself. Love the site, I'm gonna lose 50 lbs myself.
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Well my advise to you is whatever amount of Diet Coke you normally have, just have less of it everyday and lessen the amount each day till you no longer have the headaches. I've been there, I stopped cold turkey several years ago and had not only a killer headache I was so tired too, I mean really dragging. I didn't…
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Well, I stumbled onto this site and all I can say is AWESOME!! This is about the kabillionth time I have been on a diet. I know I can do it, I have before, but the food diary is just what I need to plan my day the first thing in the morning. So easy to use and I'll say it again, awesome.